High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Skyr fraise x2
Ce repas se compose de deux pots de skyr à la fraise (100g chacun). Les valeurs nutritionnelles sont...
Skyr fraise x2
Ce repas se compose de deux pots de skyr à la fraise (100g chacun). Les valeurs nutritionnelles sont...
Grekisk yoghurt med granola, keso och hallon
En hälsosam skål med fettfri grekisk yoghurt, sockerfri granola med kanel och äpple, mini keso och f...
omelette de blancs d'œufs
Cette assiette contient une omelette faite uniquement de blancs d'œufs, sans matières grasses ni suc...
Yaourt protéiné et banane
Ce repas se compose d'un yaourt protéiné nature (150g) et d'une banane moyenne (120g). Les valeurs n...
180 gr de fromage blanc
Fromage blanc riche en protéines, faible en gras, apport modéré en glucides naturellement présents, ...
Ovos mexidos, pão e mamão
O prato contém ovos mexidos, pão francês e mamão. Os valores nutricionais são estimados e podem vari...
zupa pomidorowa z makaronem
Zupa pomidorowa z makaronem, kurczakiem, marchewką, bulionem warzywnym i natką pietruszki. Wartości ...
Eggs & Cherry Tomatoes
A protein-rich meal with moderate fats and low carbs, featuring 2 fried eggs and fresh cherry tomato...
Fried Eggs
This meal consists of three fried eggs (approx. 150g total). All nutritional values are estimated ba...
Sopa de frango com legumes
Sopa de frango com legumes, macarrão pequeno, cenoura, batata, queijo parmesão ralado e caldo de leg...
Ham bread with veggies
This meal consists of whole grain bread with ham, a side of fresh lettuce, and a stir-fry of broccol...
Pâine cu chefir
Masa conține două felii de pâine albă (aprox. 70g) și un pahar de chefir bio (200g). Valorile nutriț...
Panino con formaggio
A sandwich consisting of bread and cheese, providing a moderate amount of protein and fats, with car...
Fylld paj med ketchup
Måltiden består av två bitar paj med köttfärs, ost och pajdeg, toppad med ketchup. Vissa värden är u...
Banana Oatmeal Smoothie
A nutritious smoothie combining banana, oats, quark, low-fat milk, and mango, rich in protein and ca...
Salmon California Roll
This is a Salmon California Roll containing salmon, avocado, sushi rice, seaweed, and sesame seeds. ...
sopa de carne y verduras
Sopa tradicional con carne de res, patata, zanahoria, cebolla, fideos, hierbas frescas y un poco de ...
Chèvre i ugnen
Oven-baked goat cheese rich in protein and fats with low carbs and sugars, providing a moderately he...
Taco de res y ensalada fresca
Este platillo incluye un taco hecho con tortilla de yuca y carne de res asada, acompañado de una ens...
Korv med grönsallad
Måltiden består av grillkorv med ketchup och senap samt en grönsallad med tomat, gurka och sallad. V...
Plăcintă cu ovăz și brânză
Aceasta pare a fi o plăcintă sau prăjitură cu ovăz, brânză, ou, zahăr, făină și puțin ulei. Valorile...
Rántott hal rizzsel
A tányéron három rántott halrúd és egy adag főtt fehér rizs található. A pontos cukortartalom nem is...
Smågodis & Manchego Kex
A sweet and savory snack with high sugar content from smågodis and protein plus fat from Manchego ch...