High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
lentejas guisadas
plato de lentejas guisadas con caldo espeso, cebolla, zanahoria, un poco de aceite y pequeños trozos...
Tosta com salada cremosa
Refeição composta por uma tosta de pão integral e uma salada cremosa com batata, ovo, maionese, cebo...
Boiled Eggs Plate
This meal consists of three boiled eggs, each estimated at 50 grams. All nutritional values are base...
Toast à l'avocat
Tranche de pain complet garnie d'avocat écrasé avec un filet d'huile d'olive. Riche en bonnes graiss...
Rice with Beans & Brinjal Curry
A balanced medium rice plate with beans and brinjal curry provides moderate protein, high carbs, and...
Falafel med grönsaksallad
Måltiden består av två friterade kycklingbitar, två falafelbollar och en grönsaksallad med gurka, to...
Pain noir jambon et café
A simple meal of dark bread with two slices of ham and black coffee, providing moderate protein and ...
Tapioca with Butter and Mozzarella
A tapioca crepe made from tapioca flour, butter, and mozzarella cheese, providing moderate protein a...
Polenta cu brânză de vaci
Această masă conține mămăligă și brânză de vaci. Valorile nutriționale sunt estimate, iar zahărul es...
Куриный суп с сыром
Суп на курином бульоне с картофелем, морковью, луком, зеленью и плавленым сыром. Значения для сахара...
Egg sandwich with ketchup
This meal consists of a burger bun with two boiled eggs and ketchup. All visible ingredients are inc...
Haşlanmış mercimek
Görüntüde haşlanmış yeşil mercimek ve su dışında başka bir malzeme görünmüyor. Su kalori ve besin de...
Ham Sandwich Slices
This meal consists of two slices of whole grain bread with butter and ham. All visible ingredients a...
Kvarg och Keso med Persika
A protein-rich snack combining fruity flavored kvarg and creamy cottage cheese, low in fat and moder...
Skyr with Flax and Pumpkin Seeds
A protein-rich small bowl of skyr combined with flax and pumpkin seeds providing healthy fats and mo...
Kanapki z jajkiem i kawą
Posiłek składa się z czterech kanapek z pieczywa chrupkiego z jajkiem gotowanym, pomidorem, majoneze...
Omelete com cuscuz
O prato contém omelete feito com ovos e presunto, acompanhado de cuscuz de milho. Os valores são est...
Weißbrötchen mit Käse & Gemüse
Ein Weißbrötchen mit Käse, Tomate und Gurke liefert moderaten Kaloriengehalt mit gutem Proteinanteil...
Banane et œufs
Un repas combinant une banane moyenne et trois œufs fournissant des protéines élevées, une quantité ...
Kanapka z ziarnami
Kanapka z bułką wieloziarnistą, serem żółtym, pomidorem, sałatą, ogórkiem kiszonym i majonezem. Wart...
Nuggets y papas fritas
El plato contiene papas fritas de bolsa, nuggets de pollo fritos y pan empanizado. Algunos valores n...
Veggie Cheese Sandwich
A sandwich made with whole wheat bread, mozzarella cheese, tomato, lettuce, green olives, and pesto ...
Tartines céréales tartinette
Tartines composées de pain aux céréales, tartinette Stoeffleur et raifort. Les valeurs sont estimées...
Aile de poulet grillée
Ce plat contient une seule aile de poulet grillée d'environ 80g. Aucun autre ingrédient visible, don...