High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Yogurt Greco Senza Lattosio
Lactose-free Greek yogurt high in protein, low in fat and carbs, suitable for digestive sensitivity ...
4 baked potatoes in the stove without oil and without fat
A no-fat, high-carb meal of 4 stove-baked potatoes that provides complex carbohydrates, moderate pro...
Lentil and Rice Mix
This meal consists of cooked lentils and rice. No visible added oils, vegetables, or sauces. Estimat...
Yoghurt och ägg
Måltiden består av naturell yoghurt och ett ägg. Värden för socker är uppskattade och gäller endast ...
Tortitas arroz legumbres y manzana
Dos tortitas de arroz de legumbres acompañadas por una manzana, ofreciendo un snack bajo en grasa, m...
говяжий бульон с зеленью
Это легкий говяжий бульон с кусочками говядины, морковью и свежей зеленью. Значения для сахара и нек...
Kycklingfruktsallad
En kyld sallad med kyckling, grönsallad, konserverad persika och cocktailsås. Vissa näringsvärden är...
Protein bar
Proteinbar med hög proteinhalt, måttligt med kolhydrater och fett, lämplig som snabbt mellanmål.
Sandviș cu pui și bacon
Sandviș cu piept de pui, bacon, ou prăjit, salată verde, maioneză și pâine albă – valori nutrițional...
Tartines jambon cornichons
Deux tartines de pain de campagne avec du beurre, du jambon cru et des cornichons. Les valeurs sont ...
Pierogi z cebulą
Na zdjęciu znajduje się porcja pierogów z farszem ziemniaczanym i smażoną cebulą. Wartości odżywcze ...
Baked beef empanadas
This meal consists of two baked beef empanadas with a golden pastry crust. The filling likely includ...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Batoane de salam uscat
Imaginea prezintă aproximativ 60 grame de batoane de salam uscat. Valorile nutriționale sunt estimat...
3 Boiled Eggs
Three medium-sized boiled eggs providing high protein, moderate fats, very low carbs and sugars, mak...
Kjøttsuppe
Dette er en enkel kjøttsuppe med storfe, buljong, litt ris og noen grønnsaker. Noen verdier er estim...
Torrada com ovos, queijo e mamão
A refeição contém pão integral com ovos mexidos e requeijão, uma fatia de queijo branco e mamão. Os ...
Scrambled eggs
This meal consists of scrambled eggs made with eggs and a small amount of butter. All visible ingred...
Andouillette Grillée
Grilled andouillette sausage high in protein and fat with moderate carbs and low sugar content.
Galareta z kapustą
Danie składa się z galarety mięsnej z dodatkiem kiszonej kapusty i tartej marchewki. Wartości odżywc...
lonchas de jamón curado
El plato contiene aproximadamente 50 gramos de jamón curado. No se observan otros ingredientes. Valo...
lonchas de jamón curado
El plato contiene aproximadamente 50 gramos de jamón curado. No se observan otros ingredientes. Valo...
Rice with tomato sauce and bread
The meal consists of white rice topped with tomato sauce and a slice of white bread. Some values are...
Fried meat patty
This is a fried meat patty, likely made with ground beef, potato, onion, breadcrumbs, and fried in o...