High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ou cu branza cottage
Masa pare sa contina un ou fiert si o portie de branza cottage. Valorile sunt estimate vizual pe baz...
протеиновый батончик
На изображении видна упаковка протеинового батончика массой 50 gr с читаемой пищевой ценностью на по...
sandwich jambon fromage
sandwich simple avec pain blanc, jambon et cheddar. estimation visuelle des portions. aucune sauce c...
Mamão com ovos cozidos
A refeição contém mamão com granola e ovos cozidos. Os valores nutricionais foram estimados com base...
Smoked Salmon Toast
This meal consists of smoked salmon on a slice of rye bread. No visible sauces or vegetables. Sugar ...
Spaghetti aux légumes
Plat de spaghetti avec poivrons rouges, carottes, champignons, oignons et un peu d'huile d'olive. Le...
Töltött káposzta kenyérrel
A képen töltött káposzta látható egy szelet kenyérrel. Az összetevők becsült mennyisége és tápértéke...
батончик солёная карамель
Протеиновый батончик со вкусом солёной карамели, содержит 17 г белка, низкое содержание сахара. Неко...
Salată de cartofi cu ou
O salată simplă de cartofi fierți cu ou fiert, măsline negre și ceapă roșie. Valorile nutriționale s...
Skinkesmørbrød med smør
To skiver fullkornsbrød med kokt skinke og smør. Næringsinnholdet er basert på synlige ingredienser ...
Torrada com salame e rúcula
Torrada com pão rústico, salame, tomate seco, rúcula e maionese. Valores estimados; alguns ingredien...
Tomatenrisotto mit Brokkoli
Ein cremiges Tomatenrisotto mit geröstetem Brokkoli, verfeinert mit Parmesan und einem Hauch Olivenö...
Яйцо с желтком, белки и сыр
Одно варёное яйцо с желтком, три варёных яичных белка и кусочек твёрдого сыра. Богатый белками завтр...
Cheese Toast
This meal consists of toasted white bread topped with melted cheese and a sprinkle of spices. All vi...
Yogurt fruit bowl
A healthy yogurt bowl with banana, apple, pumpkin seeds, chia seeds, and a drizzle of honey. Coffee ...
Pain noir au fromage
Deux tranches de pain complet aux graines avec des bâtonnets de fromage cheddar. Valeurs estimées, s...
2 eggs and 250gr potatoe
A balanced meal with high protein, moderate carbs, minimal fat, and natural sugars primarily from po...
Tostadas con jamón y jugo
La comida incluye dos tostadas de arroz con aguacate y jamón, acompañadas de un vaso de jugo de nara...
Petit déjeuner complet
Ce petit déjeuner comprend du pain grillé avec du beurre, un bol de yaourt nature garni d'abricots, ...
Cheese toast with radish
This meal consists of two slices of toasted bread with melted cheese and a side of fresh radishes. A...
Stuffed flatbread and fries
The meal consists of stuffed flatbread (likely with cheese) and a side of French fries. Some values ...
Swiss Emmental Cheese Slice
This is a single serving of Swiss Emmental cheese, estimated at 60 grams. It is high in protein and ...
Meat and Cheese Pizza Slice
This is a slice of pizza with visible cheese, beef sausage, shrimp, and tomato sauce on a wheat crus...
Café com bolo e biscoito
A refeição inclui café com leite, duas fatias de bolo de cenoura com cobertura de chocolate granulad...