High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grekisk yoghurt med granola, keso och hallon
En hälsosam skål med fettfri grekisk yoghurt, sockerfri granola med kanel och äpple, mini keso och f...
Mic dejun cu ardei și desert
Mic dejun moderat caloric cu proteine moderate și un conținut ridicat de zahăr provenit din desertur...
Omelet met groenten
Een gezonde omelet gevuld met rucola en champignons, geserveerd met gele kerstomaten en rode paprika...
Protein Iced Coffee Cookie
Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...
Toast with Rye & Turkey
A nutritious toast combining rye bread, creamy Saint Moret cheese, and lean turkey breast providing ...
Toast with Rye & Turkey
A nutritious toast combining rye bread, creamy Saint Moret cheese, and lean turkey breast providing ...
Пилешка супа със сметана
Кремообразна пилешка супа със сметана, моркови и картофи. Някои стойности са приблизителни поради ли...
яйцо с лососем на тосте
Блюдо состоит из яйца пашот, копчёного лосося и цельнозернового тоста с добавлением оливкового масла...
Riz, pâtes et soupe asperges
Repas composé d'une portion de riz blanc, d'une poignée de pâtes et d'une soupe d'asperges, apportan...
Eggs and Avocado Plate
This meal contains two boiled eggs (about 100g total) and half an avocado (about 100g). All visible ...
Pâtes à la sauce tomate
Un plat de pâtes avec une sauce tomate simple et un filet d'huile d'olive. Valeurs estimées, certain...
Куриная котлета
Домашняя куриная котлета, приготовленная из курицы, яйца, овсяной муки и лука. Высокое содержание бе...
Σπανακόπιτα
Η σπανακόπιτα περιέχει φύλλο σφολιάτας, σπανάκι, φέτα και ελαιόλαδο. Οι τιμές είναι εκτιμήσεις και η...
Korv med gratäng och sås
Måltiden består av falukorv, potatisgratäng med grädde och svamp, broccoli, ketchup och senap. Vissa...
Brot mit Magertopfen und Marmelade
A balanced light snack combining carbs from bread and jam with high protein from low-fat quark and l...
Petit pilon de poulet BBQ
A small BBQ chicken drumstick providing moderate protein, low carbs and fats, flavored with a sweet ...
Gratin de chou-fleur 200gr
Gratin de chou-fleur is a creamy, cheesy dish made with cauliflower, cheese, and cream, providing mo...
3 Boiled Eggs
Three boiled eggs provide a high-protein, moderate-fat meal with minimal carbohydrates and sugars, m...
Panino al Prosciutto
A traditional Italian sandwich with bread and cured ham, moderate in protein and carbs with some fat...
Ovos mexidos simples
A refeição consiste em ovos mexidos simples, sem adição visível de outros ingredientes. Valores esti...
Semmel mit Butter, Prosciutto & Gurken
A bread roll with butter, prosciutto ham, and fresh cucumber slices providing moderate protein, mode...
Toast med löjrom
Rätten består av löjrom, rostat bröd med smör, gräddfil, hackad rödlök, gräslök, citron och salladsb...
Shrimp Bao Buns
This meal consists of two bao buns filled with fried shrimp, spicy mayo sauce, green onions, sesame ...
Espaguete à bolonhesa
Prato de espaguete à bolonhesa com carne moída e molho de tomate. Valores estimados; ingredientes ad...