High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
huevos cocidos
Un tazón con tres huevos cocidos pelados. Estimación basada en 3 huevos medianos visibles. No se obs...
Torrada com ovos e papaia
Torrada com ovos mexidos cremosos e pedaços de papaia. Valores estimados com base na imagem; ingredi...
Яичница из трех яиц
На фото видно яичницу из трех жареных яиц с небольшим количеством масла. Оценка примерная по видимым...
Yaourt aux flocons d'avoine
Ce repas contient du yaourt nature, des flocons d'avoine et des noix. Les valeurs nutritionnelles so...
Kelda mild tomatsoppa med ägg
En näringsrik måltid bestående av mild tomatsoppa toppad med keso, kokt ägg och en skiva fullkornsbr...
Prato colorido saudável
Prato composto por arroz branco, beterraba cozida, carne moída refogada, tomate, salada de repolho c...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Салата с домати и пастърма
Това е салата с домати, краставица, сирене, пастърма, магданоз/зелен лук и малко зехтин. Някои стойн...
Lait à boire protéiné fraise
Boisson protéinée fraise, riche en protéines, faible en graisses et calories, avec une teneur modéré...
Repollo relleno y ensalada
Plato compuesto por repollo relleno de carne molida, polenta, ensalada de tomate, pepino, rábano, ag...
Tartines saumon fumé
Deux tartines de pain complet avec du beurre et du saumon fumé. Les valeurs sont estimées, le sucre ...
Spuntino
Spuntino ricco di proteine e grassi buoni, con pochi carboidrati e zuccheri, ideale per uno spuntino...
Snack mix with fruits and nuts
A balanced snack mix featuring fruits, nuts, chocolate, and oat providing moderate protein, healthy ...
Bread, cheese, turkey plate
This meal consists of a slice of whole wheat bread, a slice of turkey breast, and a slice of cheese....
Ψωμί, σύκα και γιαούρτι
Το γεύμα περιλαμβάνει ψωμί ολικής άλεσης, φρέσκα σύκα και γιαούρτι στραγγιστό. Οι τιμές είναι εκτιμή...
Baguette chèvre salade
A baguette sandwich with fresh salad, carrots, cucumber, and three slices of goat cheese providing m...
Halloumi veggie sandwich
This is a whole wheat sandwich filled with halloumi cheese, lettuce, tomato, and zaatar spread. All ...
Eggs, cucumber, olives plate
This meal consists of two boiled eggs, cucumber sticks, green olives, and a sprinkle of za'atar spic...
Turkey flatbread wrap
A turkey flatbread wrap made with whole wheat flatbread and turkey breast deli slices. Sugar content...
Part de quiche lorraine
Tranche de quiche lorraine composée de pâte brisée, lardons fumés, œufs, crème fraîche et fromage râ...
Pasta med grönsaker och sås
Måltiden består av pasta med en gräddig sås, körsbärstomater, blandad sallad, gurka och lite riven o...
Pão com creme e iogurte
Refeição composta por pão francês com cream cheese e um pote de iogurte de morango com banana, aveia...
Brie Bacon Chilli Sandwich
This is a brie, bacon, and chilli relish sandwich with mayonnaise on malted bread. All visible ingre...
3 Boiled Eggs
Three boiled eggs providing a high-protein, low-carb, and moderate-fat meal ideal for muscle support...