High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Keshek Fatima with Hummus, Labneh with Garlic and Ayran Yogurt cup
This meal features Keshek Fatima served with a smooth hummus dip, labneh blended with garlic, and a ...
Mixed Snack Plate
This meal includes a stuffed bread roll, mini cheese pizza, naan flatbread, Haribo gummies, and a bo...
Mic dejun cu trei ouă, avocado, brânză cottage și fructe de pădure
Mic dejun nutritiv cu trei ouă fierte, o felie de pâine integrală prăjită, avocado, brânză cottage p...
Beef and Rice Bowl
A bowl of white rice topped with seasoned ground beef and onions. Nutritional values are estimated; ...
Kycklingrulle med pommes
En kycklingrulle med pommes frites, vitlökssås, chilisås, grön chilipeppar, lök och lite sallad. Vis...
Turkish Breakfast Plate
This Turkish breakfast includes white bread, menemen (eggs with tomato and pepper), cheese, cucumber...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Черный кукурузный завтрак
Завтрак с высоким содержанием белка и сбалансированным количеством жиров и углеводов, подходит для п...
arroz con atún y verduras
El plato contiene arroz blanco, atún en agua, brócoli cocido, calabacín asado, cebolla salteada y un...
Chicken Tenders with Cheese Sauce
A meal consisting of 2 breaded chicken tenders with a small serving of cheese sauce and a partial po...
Egg Veggie Toast Plate
A balanced plate with poached eggs, cherry tomatoes, cucumber, avocado, whole grain toast, cheese sl...
Steak with veggies
Meal contains grilled steak, asparagus, and nopales. Calories estimated based on visible ingredients...
Wrap au poulet et légumes
Assiette composée d’un wrap au poulet préparé avec du blanc d’œuf, de houmous, de taboulé et de poiv...
Steak and Veggie Plate
Meal includes grilled steak, roasted potatoes, cauliflower, shredded red cabbage, and lettuce. Olive...
Spaghetti bolognaise
Une assiette de spaghetti bolognaise garnie de fromage râpé, accompagnée de tranches de poivron roug...
Burger, Fries & Cola
This meal includes a cheeseburger with lettuce, tomato, mayonnaise, a side of French fries, and a bo...
أرز بالدجاج والبطاطس
الطبق يحتوي على أرز أبيض، دجاج، بطاطس، وحمص مع القليل من الزيت. لا توجد معلومات دقيقة عن الكميات، لذ...
Kurczak z warzywami i makaronem
Danie składa się z kurczaka, makaronu pszenicznego, marchewki, brokułów, kapusty pekińskiej, cebuli ...
Lax i gräddsås med ris
Rätten består av vitt ris och lax i en gräddbaserad sås med spenat och lök. Vissa ingredienser kan s...
Яичница с колбасой и хлебом
На тарелке три жареных яйца, нарезанная колбаса, ломтик белого хлеба и свежий помидор. Калорийность ...
Kluski z mięsem i kapustą
Posiłek składa się z klusek drożdżowych, gulaszu wieprzowego oraz kapusty kiszonej z grzybami. Warto...
Jajecznica z kiełbaskami
Talerz zawiera jajecznicę z dodatkiem szczypiorku oraz trzy grillowane kiełbaski.
Jajangmyeon and Jjamppong
This meal includes Jajangmyeon (noodles with black bean sauce), Jjamppong (spicy seafood noodle soup...
Burger with fries & samosa
Meal includes a beef burger with lettuce and sauce, a side of seasoned French fries, and a fried sam...