High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled whole fish
This meal consists of a single grilled whole fish, estimated at 150 grams. No visible sides or sauce...
Пилешко роле с тортила
Това е пълнозърнеста тортила с пилешко филе, айсберг, зеле, резен кашкавал, люти чушки и барбекю сос...
2 lipii integrale cu parizer și zacuscă
A sandwich meal made of two whole wheat flatbreads filled with parizer sausage and vegetable-based z...
Hamburguesa con ensalada
El plato contiene una hamburguesa de pollo, calabacín salteado, ensalada de garbanzos con aguacate y...
Paste cu pui la cuptor
O porție de paste spirale cu carne de pui la cuptor și sos de roșii. Valorile nutriționale sunt esti...
Minced Pork with Rice & Egg
A savory dish of white rice topped with a fried egg and stir-fried minced pork with green beans and ...
Завтрак с омлетом и лососем
На тарелке омлет с овощами, круассан, слабосолёный лосось, салат из зелени и овощей, ломтики авокадо...
Chicken with buckwheat
This meal consists of boiled buckwheat and boiled chicken breast. No visible added sugars or sauces....
Lax med potatis och sallad
Måltiden består av stekt laxfilé, kokt potatis, rivna morötter, blomkål, cocktailtomat, kokta morots...
Friptură cu sos de vin
O porție de mușchi de vită fraged, servit cu sos de vin roșu și piure de sfeclă roșie. Valorile nutr...
Фрикадельки с макаронами и салатом
Блюдо состоит из макарон с говяжьими фрикадельками и овощного салата с майонезом. Некоторые значения...
Ton balıklı salata
Bu öğün 121 gram marul, 159 gram salatalık, 139 gram kırmızı domates, 90 gram çarliston biber, 40 gr...
Gnocchi con pollo y verduras
Plato de gnocchi de papa (130 g) con pechuga de pollo, champiñones y tomate, sin aceite de oliva. Va...
Salade thon et crudités
Une salade composée de thon, maïs, tomates cerises, oignon rouge, mozzarella, surimi et laitue. Cert...
Grillad fläskkotlett med ris
Måltiden består av grillad fläskkotlett, jasminris, grillad sparris och bearnaisesås. Vissa näringsv...
Kycklingris med grönsaker
Rätten innehåller ris, kyckling, gröna ärtor, majs och en krämig sås. Vissa ingredienser som såsens ...
Reis mit Hühnerfrikassee
Ein Teller mit weißem Reis, serviert mit zartem Hühnerfrikassee aus Huhn, Karotten, Erbsen und einer...
Arroz con salmón
Plato compuesto por arroz blanco, salmón cocido y un trozo de piña. No se identifican otros ingredie...
Chicken Rice Bowl
A rice bowl with breaded chicken, avocado, carrots, red cabbage, peanuts, and teriyaki sauce. Some i...
Döner Sandwich mit Pommes
Ein Döner-Sandwich mit Kalbfleisch, Fladenbrot, Salat, Mais und Knoblauchsauce, serviert mit einer k...
Brot mit Wurst und Ei
Das Gericht besteht aus zwei Scheiben Vollkornbrot mit Butter und Wurst sowie zwei gekochten Eiern. ...
Guisado con arroz
Plato con guisado de carne de res, papas, arroz y queso fresco. Algunos ingredientes tienen calorías...
Rice with egg and sausage
Meal includes white rice, a boiled egg, sausages, and cooked vegetables. Calorie estimates are based...
Basic Beef Burger
A classic beef burger with a bun, lettuce, tomato, onion, mayonnaise, and ketchup. Some nutritional ...