Moist Beef Biltong
Nutritional Overview
Packaged moist beef biltong snack, estimated from visible 50 gr pack size. Seasonings are not individually visible, so missing ingredient details are set to 0 where unknown.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Moist Beef Biltong provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Moist Beef Biltong provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Moist Beef Biltong is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Moist Beef Biltong is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Moist Beef Biltong is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beef biltong contributes 140 calories (100% of total calories).
• Protein sources: beef biltong provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
beef biltong
50gr
Protein: 26g
| Carbs: 1g
| Fat: 3g
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