batido de proteínas vainilla
Nutritional Overview
Batido de proteínas sabor vainilla, bajo en grasas y azúcares, alto en proteínas. Algunos valores estimados y otros ingredientes tienen calorías desconocidas (asignado 0).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, batido de proteínas vainilla provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! batido de proteínas vainilla provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, batido de proteínas vainilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, batido de proteínas vainilla is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. batido de proteínas vainilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína de suero contributes 104 calories (58% of total calories).
• Protein sources: proteína de suero provide essential amino acids for muscle health.
• Energy sources: leche desnatada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteína de suero
30gr
Protein: 24g
| Carbs: 2g
| Fat: 1g
leche desnatada
200gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
aroma de vainilla
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
edulcorante
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
estabilizantes
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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