High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Plato de verduras y hígado
Plato saludable con hígado de res, huevo cocido, brócoli, cebolla, champiñones y tomates cherry. Alg...
Soupe salade endive jambon
A balanced meal combining vegetable soup, fresh endive salad, ham for protein, and a slice of Beaufo...
Broccolisoppa med ostsmörgås
A nutritious meal with broccolisoup enriched by pumpkin seeds and cheese, combined with two rye brea...
Spaghetti bolognaise
Plat de spaghetti bolognaise avec viande hachée, sauce tomate et fromage râpé. Certaines valeurs son...
Hackfleisch Gemüse im Filoteig
A savory dish combining high-protein minced meat with fiber-rich vegetables, all wrapped in crispy f...
Chleb proteinowy z jajkiem sadzonym
Posiłek składa się z trzech kromek chleba proteinowego i jajek sadzonych. Wysoka zawartość białka, u...
Sandwich cu salam și tiramisu
A protein-rich sandwich with salami, cheese, tomatoes, and bread paired with a sweet tiramisu desser...
Ciorbă cu perișoare
Ciorbă cu perișoare din carne tocată de porc, legume (morcovi, ardei, ceapă), bulion de roșii, orez ...
Chocolate Protein Drink
A high-protein chocolate-flavored drink with low fat and no added sugar, ideal for post-workout reco...
Ägg och grönsaksrätt
En näringsrik måltid med ägg, kyckling och grönsaker, toppad med majonnäs.
Stekt fisk med sås
En stekt fiskfilé med krispig panering serverad med en krämig dillsås och en citronskiva.
Pui la grătar cu cartofi
O masă sănătoasă formată din piept de pui la grătar condimentat și cartofi copți asezonați.
Riven svensk ost mager
Mager riven svensk ost med 12% fetthalt, perfekt för sallader och matlagning.
Riz, steak et légumes
Ce repas équilibré inclut du riz basmati, un steak haché maigre, un œuf, des légumes frais, des noix...
Kylling med ris
Måltidet består av kokt hvit ris og stekt kyllingbryst. Ingen synlige grønnsaker eller sauser. Sukke...
Traditional Dinner
A balanced meal consisting of fried potatoes, fresh lettuce salad with tomatoes, and a hearty meatba...
Grilled patties with salad
The meal includes grilled meat patties and a fresh vegetable salad with tomato, cucumber, lettuce, r...
Saucisse mijotée aux légumes
Un plat mijoté composé de saucisses, de carottes, d'olives vertes, d'oignons et de lardons, offrant ...
carne deshebrada
Plato de carne de res deshebrada con cebolla cocida y un poco de aceite vegetal. Algunos valores est...
Döner Kebab
Ein klassischer Döner Kebab mit gegrilltem Hähnchenfleisch, frischem Salat, Tomaten und Joghurtsoße ...
Rindfleisch mit Püree
Das Gericht besteht aus Rindfleisch, Kartoffelpüree, gebratenem Gemüse (Paprika, Zucchini, Lauch) un...
Fried Chicken with Egg
A meal consisting of a fried chicken drumstick, a fried egg, and a bread roll, providing a balanced ...
Riz au curry avec viande
Un plat composé de riz blanc accompagné d'une sauce épicée avec de la viande et des pommes de terre.
Kycklingwrap
En grillad kycklingwrap med tortillabröd, ost, potatis/pommes och vitlökssås. Vissa ingredienser kan...