Cena
Nutritional Overview
Zuppa di pollo con canederli: buon apporto proteico, carboidrati moderati; grassi nella norma.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cena contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Cena provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Cena is an excellent energy source for active individuals and athletes.
• High in fats (18g), Cena provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cena provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zuppa di pollo con canederli contributes 420 calories (100% of total calories).
• Protein sources: zuppa di pollo con canederli provide essential amino acids for muscle health.
• Energy sources: zuppa di pollo con canederli supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
zuppa di pollo con canederli
350gr
Protein: 28g
| Carbs: 35g
| Fat: 18g
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