High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Hamburgare med ägg och tomater
A protein-rich meal with moderate fats and low carbohydrates, featuring a hamburger patty, fried egg...
Filé mignon com batata e salada
Meal with protein-rich filé mignon grilled in butter, moderate carbs from potato and vegetables, and...
Yumurtalı karışık omlet
Bu tabakta yumurta, sucuk ve tereyağı ile yapılmış bir omlet var. Malzemelerin miktarları ve besin d...
Bowl con salmón, huevo, quinoa, queso feta y tomate
Bowl balanceado con salmón, huevo, quinoa, queso feta y tomate, alto en proteínas y grasas saludable...
Spaghetti mit Hähnchen & Salat
Das Gericht besteht aus Spaghetti mit Hähnchenbrust in Tomatensauce sowie einem Beilagensalat aus To...
Arroz, frijoles y pollo
El plato contiene arroz blanco, frijoles cocidos, pollo frito, ensalada fresca y jugo de fruta. Los ...
Steak haché œufs riz beurre
Meal with 2 steak hachés, 2 fried eggs, 150g cooked rice, and 20g butter, providing high protein and...
Pui cu legume și iaurt
O masă sănătoasă compusă din piept de pui gătit cu dovlecel galben și ardei gras roșu, servită alătu...
Protein Smoothie Bowl
A nutrient-dense smoothie bowl rich in protein from kasein and milk, with good carbs from oats, bana...
Grön mjölk med protein och bär
A high protein, moderately carb-rich blended drink with healthy fats and natural sugars from fruit, ...
Hähnchen mit Pasta, Brokkoli, Kartoffelscheiben und Light Sour Cream
Diese Mahlzeit kombiniert Hähnchenbrust, Fusilli Pasta, Brokkoli, Schweinefleisch, Bratensauce, Kart...
Tuna and Boiled Eggs
This meal consists of canned tuna and three boiled eggs. No visible vegetables or added sugars. Esti...
Healthy mixed snacking meal
A nutrient-rich, balanced meal providing high protein, moderate healthy fats, and ample carbs, packe...
ñokis con pollo racion pequeña
Comida alta en proteínas con ñoquis y pollo, baja en grasas, moderada en carbohidratos y azúcares na...
230g Muçarela Cheese
230 grams of muçarela cheese providing high protein and fat content with minimal carbs and sugar.
kurczak z ryżem i warzywami
Zbilansowany posiłek składający się z 135g grillowanego kurczaka, 300g białego ryżu oraz 300g miesza...
Fructe de mare la grătar
Farfurie cu fructe de mare la grătar: creveți, midii, calamar, pește alb, ardei gras și puțin ulei d...
Desayuno tropical con pollo
El plato incluye pollo en salsa, huevos cocidos, yuca cocida, aguacate, pepino y jugo de naranja. To...
Chicken, eggs, cheese, cucumber
The meal contains grilled chicken drumsticks, boiled eggs, cucumber, and white cheese. All visible i...
Arroz con tomate y lomo
A meal consisting of rice with tomato, bacon, and pork loin with cheese, providing a balanced source...
Grillbiff med sallad och öl
Måltiden består av grillad biff, sallad med fetaost, tomat, oliver, lök och örter samt en Arboga öl....
lentejas con chorizo
Dos platos de lentejas cocidas con chorizo, zanahoria, papa, tomate y bacon. Alto en proteínas y gra...
Gnocchi con queso cottage, atún al natural y huevo a la plancha
Plato de gnocchi con queso cottage, dos latas de atún al natural y huevo a la plancha sin aceite, al...
Pastry and Skyr Yogurt
A high-protein meal featuring a cheese-filled pastry and 400g of Skyr yogurt, offering a balanced mi...