High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Banh Mi Poulet Citronnelle
Banh mi poulet citronnelle is a Vietnamese sandwich featuring grilled lemongrass chicken, baguette, ...
Ofenkäse mit Knickbrot
Ofenkäse with Knickbrot combines rich, high-fat baked cheese providing ample protein and fat with ca...
Hackfleisch Gemüse im Filoteig
A savory dish combining high-protein minced meat with fiber-rich vegetables, all wrapped in crispy f...
Cottage Cheese with Figs & Protein
High-protein meal combining creamy cottage cheese, sweet figs, and pure protein powder, balanced wit...
Grilled Chicken Strips
The meal consists of grilled chicken breast strips, approximately 120 grams. No visible side dishes ...
Orez cu tocăniță de vită
Orez alb servit cu o tocăniță de vită gătită cu ardei roșu și galben, roșii în sos, ceapă și ulei. V...
Currywurst mit Pommes
Currywurst mit Pommes is a high-calorie fast food meal rich in fats and carbs, moderate in protein, ...
Sanduche de Pollo
A chicken sandwich providing a balanced mix of protein, carbohydrates, and fats with moderate calori...
Chicken Buckwheat Salad
A healthy meal with boiled chicken breast, buckwheat, and a fresh salad containing cucumber, spinach...
Каша с фруктами и хлебцы
Низкокалорийный сбалансированный завтрак с источниками белка, сложных углеводов, полезных жиров и на...
Salade poulet ananas
Salade composée de poulet grillé, ananas, tomates cerises, feta, roquette, vinaigre balsamique et hu...
Sopa de pescado con mero, gambas, mejillones y calamar
Sopa nutritiva de pescado elaborada con mero, gambas, mejillones y calamar en caldo de pescado con v...
Sándwich con ensalada
Un sándwich saludable con pan integral, huevo, queso, lechuga y tomate, acompañado de una ensalada f...
Cocido madrileño
Plato tradicional español a base de garbanzos, carne de res, zanahoria y otros vegetales, rico en pr...
Smażony ryż z warzywami
Smażony ryż z warzywami i kurczakiem, bogaty w białko i węglowodany, idealny na zdrowy posiłek.
Kotlet mielony z dodatkami
Tradycyjny polski obiad składający się z kotleta mielonego, gotowanych ziemniaków i buraczków, podan...
Tagliatelle with Chicken
A plate of tagliatelle pasta with shredded chicken, tomato sauce, and grated Parmesan cheese.
Beef Stew
A hearty beef stew with tomato sauce, carrots, and herbs, served with a piece of bread.
Tortas empanizadas
Tortas empanizadas crujientes hechas con medallones de pollo y especias, cubiertas con pan rallado y...
Tuna Pita with Cheese
A simple meal consisting of a pita bread stuffed with tuna and served with a slice of cheese.
Ris med köttgryta
Måltiden består av vitt ris, köttgryta i tomatsås, en enkel tomat- och gurksallad samt extra tomatså...
Kebab with egg and biscuits
Meal includes grilled kebab, fried egg, and two biscuits. Some ingredient values are estimated due t...
Burger z serem
Burger z bułką sezamową, wołowiną, serem żółtym, ogórkiem konserwowym i sosem hamburgerowym. Wartośc...
A traditional meal consisting of rice, chicken cur...
A traditional meal consisting of rice, chicken curry, lentil soup, fried fish, and vegetables, provi...