High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ham Egg Wrap
A simple wrap with flour tortilla, ham, scrambled egg, white cheese, and cucumber on the side. Nutri...
Gustare cu ou si crenvursti
Farfurie cu oua fierte, crenvursti, branza alba, biscuiti sarati, castravete, rosie si ceapa verde. ...
Gustare mixtă
Farfurie cu pâine prăjită, cașcaval, șuncă, muștar, roșii, ceapă verde și crutoane. Valorile sunt es...
Pesto Feta Sandwich
Long sesame roll sandwich with feta cheese, pesto, tomato, and green pepper. Nutrition is estimated ...
Sallad med ägg och keso
En näringsrik sallad med blandade grönsaker, kokt ägg, keso, matkorn och solrosfrön. Värden för kryd...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Omelet med lax och avokado
Denna rätt är en omelettrulle fylld med rökt lax, avokado och lite färskost. Alla synliga ingrediens...
Äggvitor kokta
Rätten består av cirka 8 kokta äggvitor utan äggulor. Äggvitor är rika på protein och mycket låga i ...
Tomato Pepper Omelette
This is a tomato and green pepper omelette with cheese. All visible ingredients are included and est...
Fried Eggs
This meal consists of 4 fried eggs (about 200g total). All values are estimated based on standard la...
Fasole cu carne
Fasole cu carne de porc, ardei, ceapă, morcov și pastă de roșii. Valorile pentru zahăr și unele ingr...
Omelette Roll with Ham
This meal consists of an omelette roll filled with ham and cream cheese, garnished with chopped herb...
Cottage Cheese and Biscotte
A light meal with high protein from cottage cheese paired with low-fat, crunchy biscottes rich in ca...
Biff nudelwok
En tallerken med biff nudelwok som inneholder eggnudler, biffstrimler, gulrøtter, bambusskudd, sopp,...
Tocană de vită cu legume
Această tocană conține carne de vită, morcovi, cartofi, ceapă, ulei, condimente, apă și posibil ou. ...
Spicy Mutton Curry
A spicy mutton curry made with tender mutton pieces, onions, oil, and a blend of Indian spices. Some...
Sanduíche de frango
Sanduíche simples com pão de forma, frango desfiado, pimentão e cebola. Valores estimados com base v...
Half Pizza
A typical half portion of pizza including dough, tomato sauce, mozzarella cheese, and pepperoni with...
Köttbullar med potatismos
Måltiden består av köttbullar, potatismos, brunsås och en liten klick lingonsylt. Vissa näringsvärde...
Galareta z warzywami
Galareta wieprzowa z dodatkiem gotowanych warzyw (marchew, seler, pietruszka, por) podana na kromce ...
Wendy's Crispy Chicken Sandwich
A moderately high-calorie crispy chicken sandwich with a balanced protein and fat content, minimal s...
Chicken Shawarma Wrap
This is a chicken shawarma wrap with flatbread, chicken, pickles, onions, and garlic sauce. All visi...
Egg omelet with pork rice
This meal contains white rice, an egg omelet with scallion, and braised pork belly. All visible ingr...
Ham and Cheese Sandwich
This meal consists of a whole grain sandwich bun, two slices of cheese, and two slices of turkey ham...