High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Macarrão com frango
Prato de macarrão com frango, brócolis e legumes salteados em molho leve. Estimativa visual dos ingr...
Banana Cocoa Oat Bowl
This meal contains oats, banana, peanuts, cocoa powder, cinnamon, and an unknown liquid (possibly wa...
Stekt lax med potatis och remoulad
A nutritious meal with high protein from salmon, moderate carbs from boiled potatoes, and a small am...
Pollo con milanesa y ensalada
Meal consisting of chicken with skin, mixed salad, half a chicken milanesa, and cake with milk. Bala...
Grilled Chicken Breast with Hummus
A balanced meal featuring lean grilled chicken breast rich in protein complemented by creamy hummus ...
Tostada de masa madre con huevos y chimichurri
Plato con pan de masa madre acompañado de huevos (3 enteros y 100g de claras), dos rebanadas de jamó...
Kycklingpasta med kikärtor
Denna rätt består av pasta, kycklingbröst, kikärtor, spenat och lite olja. Vissa näringsvärden är up...
Arroz Feijão Tomate Peixe Frito
Meal with rice, beans, tomato and fried fish, providing high protein and carbs with moderate fat fro...
Dovhjort Ytterfilé med Potatis
A protein-rich meal featuring lean venison loin, roasted potatoes for carbohydrates, and a creamy be...
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Pollo con ensalada mixta
El plato incluye pechuga de pollo a la plancha, papas al horno, y una ensalada mixta con lechuga, ag...
tortitas de calabacín con carne
El plato contiene dos tortitas de calabacín hechas con huevo y un poco de queso feta, acompañadas de...
Omelett med torskrom & sill
Omelette with eggs and protein-rich torskrom, complemented by remoulade sauce and tangy citronsill, ...
Becero with Rice
A meal consisting of 250g veal providing high protein and moderate fat combined with 350g white rice...
Sushi med kyckling & grönsaker
A balanced meal combining protein-rich chicken in lemon sauce with carbohydrate-rich sushi and veget...
Scrambled eggs with meat
A protein-rich scrambled egg dish with minced meat and onions. Estimated values based on visible ing...
Mixed Russian & Asian Dishes
This meal combines Russian-style filled pies and Asian-inspired dishes, providing a moderate amount ...
Roast Chicken & Potatoes
The meal includes roasted chicken drumsticks, roasted potatoes, and beef stew chunks. Nutritional va...
Quesadillas Maíz con Mole
Two quesadillas made with corn tortillas filled with cheese and topped with mole sauce, providing a ...
Rice with lamb and nuts
This dish contains lamb meat, basmati rice, and almonds. Nutritional values are estimated based on v...
Brochettes grillées
Assortiment de brochettes de porc et de boeuf grillées, accompagné de gingembre mariné. Valeurs esti...
Rougail Saucisses x2
Two plates of Rougail Saucisses combining spicy sausages, tomato sauce, and rice, providing a high-p...
Mixed Snack & Light Meal
A high-calorie snack and light meal with substantial sugars and fats, moderate protein, and a mix of...
Antipasto di salumi
Piatto di antipasto italiano con salame, prosciutto crudo e salsiccia fresca. Valori stimati, zucche...