High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Insalata Rucola e Tonno
A light and healthy salad combining protein-rich tuna with fresh arugula and a touch of olive oil an...
Limbă de vită fiartă
Aceasta este limbă de vită fiartă, fără alte ingrediente vizibile. Valorile pentru carbohidrați și z...
Hähnchen mit Kartoffeln
Das Gericht besteht aus gebratener Hähnchenbrust mit gerösteten Kartoffeln und einer Sauce aus Papri...
Ensalada de Garbanzos y Pulpo
Salad with chickpeas, mango, avocado, onion, octopus, and feta cheese. Balanced in protein and healt...
Couscous et cidre doux
Plat de couscous avec semoule, merguez, agneau, pois chiches, légumes variés et un verre de cidre do...
Spaghetti with meatballs
The meal includes spaghetti with sauce, two meatballs, and a fresh cabbage salad with tomato and cuc...
Carne con puré y lechuga
Plato compuesto por carne de res a la plancha, puré de papa y lechuga fresca. Algunos valores han si...
Tartas de Atun
Tartas de atun combines protein-rich tuna with a carbohydrate base of pastry dough and added fats fr...
Couscous au poulet
Un plat équilibré composé de couscous, de poulet épicé et de légumes mijotés.
Lobster Risotto
A creamy lobster risotto with a rich seafood broth, garnished with fresh herbs and drizzled with her...
Chicken Caesar Salad
A fresh and nutritious Chicken Caesar Salad with grilled chicken, lettuce, croutons, parmesan cheese...
Gekochte Eier mit Reis
Eine gesunde Mahlzeit mit gekochten Eiern und schwarzem Reis, reich an Proteinen und komplexen Kohle...
Pâtes avec steak et salade
Un plat équilibré composé de pâtes, d'un steak haché, de tomates cerises et de mâche.
Smażony ryż z kurczakiem
Smażony ryż z kurczakiem i warzywami, doprawiony sosem sojowym.
Ris och köttfärsgryta
En balanserad måltid med ris, köttfärs och grönsaker, rik på protein och kolhydrater.
Spagetti med köttfärssås
En klassisk rätt med spagetti och köttfärssås, rik på protein och kolhydrater.
Rice with fish and vegetables
A meal consisting of rice, fish, and vegetables with a flavorful sauce, providing a balanced mix of ...
Kotlet schabowy z dodatkami
Tradycyjny polski obiad składający się z panierowanego kotleta schabowego, puree ziemniaczanego z ce...
Wrap grillé au poulet
Un wrap grillé au bacon et aux œufs avec du fromage fondu et une sauce savoureuse, idéal pour un rep...
Курица с лапшой и рисом
Блюдо из курицы в соусе терияки, поданное с лапшой и рисом.
Köttfärslimpa med sås
En klassisk svensk rätt med köttfärslimpa, potatis och brunsås.
Creamy Pasta with Meatballs
A creamy pasta dish with mushrooms and meatballs, providing a balanced mix of protein, carbs, and fa...
Salami Cheese Toast
A plate of whole grain bread topped with salami slices and melted cheese, served with a glass of jui...
A dish consisting of meat pastry, roasted potatoes...
A dish consisting of meat pastry, roasted potatoes, and a creamy yellow sauce, seasoned with spices.