High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake
A nutritious protein shake rich in protein and moderate in carbs, low in fat, with natural sugars fr...
Grilled Sausage, Rice, Salad
Meal includes grilled sausage, cooked rice, tomato salad with dressing, bread, and tea. Some values ...
Banana Yogurt Smoothie
This appears to be a banana yogurt smoothie, likely made with banana, plain yogurt, milk, and honey....
Mörk Skiva Bröd med Makrill
A slice of dark bread topped with mackerel providing moderate calories, high protein, healthy fats, ...
Integral Bread with Serrano Ham
A nutritious snack with whole grain bread providing complex carbs and fiber, paired with lean, prote...
Gemüse Lasagne mit Salat
Vegetable lasagna with mozzarella and pasta sheets served with a small mixed salad, offering moderat...
Salmon Cheese Salad
A fresh salad with smoked salmon, mozzarella, parmesan, cucumber, pickled red cabbage, arugula, and ...
Ris med köttfärs och kål
Måltiden består av kokt ris, blandfärs, kål, kryddor och lite olja. Vissa värden är uppskattade och ...
Crepes with yogurt, jam, banana
This meal consists of two crepes, a banana, a serving of plain yogurt, and strawberry jam. All visib...
Gaam Proteinshake på vatten
A protein shake mixed with water, low in calories and carbs, high in protein, minimal fat, suitable ...
Knäckebröd med ägg & ost
Måltiden består av två knäckebröd med smör, ett kokt ägg, skivad ost och marmelad. Näringsvärden är ...
Grote Carpaccio
Grote Carpaccio is a protein-rich dish featuring thinly sliced raw beef complemented by parmesan, ol...
Klein broodje kip met augurk
A small sandwich consisting of a bread roll with chicken breast and pickles, offering a balanced amo...
Soup, salad, bread, patties
This meal includes a vegetable soup, tomato and cucumber salad, bread, and beef patties. Some ingred...
Gulasz wieprzowy z ziemniakami
Danie składa się z duszonej wieprzowiny z warzywami (marchew, cebula, papryka, pieczarki) oraz gotow...
Iaurt cu pudră proteică, măr și piersică
Amestec sănătos cu iaurt 0% grăsime, pudră proteică fără zahăr, măr și piersică. Conținut ridicat de...
Cheese and Sausage Sandwich
A sandwich made with bread, cheese, and sausage providing moderate protein and fats with a balanced ...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Extreme Protein Bar
This is a chocolate salted caramel protein bar with 25g protein, 10g carbs, 10g fat, and no added su...
Yogur con avena, banana y nueces
Una mezcla balanceada de yogur natural, avena, plátano, miel y nueces, rica en proteínas, carbohidra...
Brot mit Magertopfen und Honig
A balanced snack consisting of bread topped with low-fat quark and honey, providing high protein, mo...
Бутерброд с лососем
Бутерброд с лососем содержит умеренное количество калорий, богат белком и полезными жирами, имеет ни...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Lardons à la poêle
Ce plat contient uniquement des lardons en cours de cuisson. Les valeurs nutritionnelles sont estimé...