High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
сывороточный протеин
На фото изображена мерная ложка сывороточного протеина (примерно 30 г). Калорийность и макроэлементы...
Whey Protein Vitafor
Whey Protein Vitafor is a high-protein supplement with low carbs and fats, ideal for muscle recovery...
Cottage Cheese 200g
200 grams of cottage cheese providing high protein, moderate fat, low carbs, and sugars, making it a...
mic dejun cu nuci și ovăz
Acest bol conține nuci, fulgi de ovăz și lapte. Valorile nutriționale sunt estimate pe baza aspectul...
Roast chicken leg with salad
This meal consists of a roasted chicken leg and a fresh salad with cabbage, cucumber, carrot, corn, ...
Poached eggs (2 whole and 4 eggs white) with paprika and black pepper
Two whole poached eggs and four egg whites seasoned with paprika and black pepper. High in protein, ...
Köttfärs med grönsaker
En hälsosam måltid med nötfärs, spenat, majs, morötter, vita bönor och tomatsås. Vissa näringsvärden...
рис с курицей и хлебом
Блюдо состоит из варёного риса, куриной котлеты, овощей (морковь и кукуруза), солёного огурца и чёрн...
bol de flocons protéiné
Un bol équilibré à base de farine d’avoine, banane, fruits rouges, beurre de cacahuète, sauce chocol...
Torrada com queijo e omelete
A refeição contém uma fatia de pão integral torrado com queijo fatiado e uma omelete feita com dois ...
Kanapki z serem i pomidorem
Dwie kanapki z chleba pełnoziarnistego z szynką, plastrem sera żółtego i pomidorkami koktajlowymi. W...
Carne con verduras
El plato contiene carne de res con cebolla morada salteada, aguacate fresco y una mezcla de verduras...
Tostada con huevo y jamón
Tostada de pan integral con semillas cubierta con aguacate, jamón serrano y una tortilla de huevo. V...
2 morceaux de camembert
Two pieces of Camembert cheese (~120g) providing high fat and protein content with very low carbs an...
Skinkmacka med senap
En skiva fullkornsbröd toppad med skinka och senap. Näringsvärden är uppskattade och vissa värden ka...
Choucroute Royale
Choucroute Royale en conserve avec choucroute, saucisse, lard, pommes de terre et vin blanc. Les val...
ソイプロテインシェイク
この食事はソイプロテインアイソレートのみで構成されており、1食あたり約30gで24gの高タンパク質を含み、脂質と炭水化物は非常に少ない。砂糖は含まれておらず、全体的に健康的な栄養バランスを持つ。
Зеле с наденица
Ястието съдържа кисело зеле, сушена и варена наденица. Някои стойности са приблизителни поради липса...
serek wiejski light
Produkt to lekki serek wiejski marki Schärdinger o wysokiej zawartości białka (24g na opakowanie). S...
Banankräm vassleprotein
Denna måltid består av ett banankrämssmakande vassleproteinpulver. En portion (ca 30g) innehåller 24...
Grilled Halloumi Plate
This meal includes grilled halloumi cheese, fresh cucumber slices, and mint leaves. Nutritional valu...
Helado proteína chocolate
Helado de proteína sabor chocolate con trozos de chocolate, sin lactosa ni azúcar añadido. Los valor...
Shrimp Omelette with Rice
This meal includes a shrimp omelette cooked with eggs and oil, served with a portion of white rice. ...
Pain artisanal
Un pain artisanal composé de farine de blé, d'eau, de levure, de sel et d'une petite quantité de suc...