High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Milk with 25g Protein
A portion of milk containing 25 grams of protein, moderate carbs and low fat, suitable for a high-pr...
High Protein Shake
A nutritious protein shake providing high protein with moderate carbs and healthy fats, suitable for...
ISO 100 Protein Scoop
One 30g scoop of ISO 100 whey protein isolate mixed with water provides high protein content with mi...
Café com ovos e banana
Refeição composta por pão de forma, ovos mexidos, banana amassada com aveia e castanhas de caju. Val...
Torrada com frango e tomate
Torrada com frango desfiado, tomate em rodelas, maionese e orégano seco. Valores estimados com base ...
Eggs on Sourdough Blonde
Eggs on Sourdough Blonde with scrambled eggs, smoked salmon, parmesan, sundried tomatoes, microgreen...
Liten Chilliconcarne med Ris
En liten portion chilliconcarne med ris innehållande proteinrik köttfärs, kolhydratrikt ris och fibe...
Prato variado caseiro
Prato variado com arroz, feijão, carne bovina, salada mista, abobrinha refogada, purê de batata, ceb...
Baton proteic cu cocos și cafea cu lapte
Masa conține un baton proteic cu cocos (45g) și o cafea cu lapte (200g estimat). Batonul are un conț...
Serek wiejski PRO 25
Produkt to serek wiejski wysokobiałkowy. Wszystkie wartości oszacowano na podstawie typowego składu ...
Hamburgare med pommes
Måltiden består av en hamburgare, pommes frites och ketchup. Näringsvärden är uppskattade och vissa ...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Frukostsmörgås med ägg
En frukost med kokt ägg, rågbröd med smör, skinka, paprika och ett glas mjölk. Vissa värden är uppsk...
Canned Tuna in Oil
This canned tuna contains tuna, vegetable oil, and a salt solution. The drained weight is 70% of the...
Batido de proteína
Este batido contiene una porción de proteína de suero en polvo (30gr). Los valores nutricionales se ...
Mic dejun cu ovăz și fructe
Acest mic dejun conține iaurt grecesc, fulgi de ovăz, afine și o banană. Valorile nutriționale sunt ...
Yogurt Nut Banana Bowl
A nutritious bowl made with 0% fat Greek yogurt, banana slices, no-added-sugar granola, mixed nuts, ...
Whey ISO White Choc
Whey protein isolate supplement with sweetener and white chocolate flavor. Contains amino acids and ...
Sandwich, frites et wrap
Ce plat comprend un sandwich avec pain, viande et sauce, des frites et un wrap nature. Les valeurs s...
Wine, Pizza & Snacks
A mixed meal featuring moderate alcohol intake, high sugar snacks, moderate protein, and high fat fr...
Yoghurt med hallon
En skål med grekisk yoghurt, färska hallon och 1/2 dl proteinpulver. Proteinrik måltid med lågt sock...
Omelette, soup, bread, fruit
This meal includes an omelette with potatoes and ground meat, a bowl of yogurt soup, slices of white...
Baguette met krab
A baguette sandwich with crab meat providing a good source of protein, moderate carbs from bread, an...
pasta con queso
El plato contiene pasta penne cocida y queso rallado. No se observan otros ingredientes. Los valores...