High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Piept de pui cu orez brun, salată și castraveți murați
Această masă conține piept de pui la cuptor fără ulei, orez brun cu legume, salată de legume proaspe...
avena con frutas tropicales
Un tazón saludable de avena cocida con frutas tropicales, miel y proteína en polvo, rico en fibra y ...
Blandad hälsosallad
En näringsrik sallad med kokta ägg, superminikeso, fetaost light, kalkonpålägg, grönsaker och solros...
Greek Salad & Eggs Plate
A nutritious Mediterranean plate combining Greek yogurt, boiled eggs, and fresh vegetables with cott...
Куриное филе с салатом
Блюдо из куриного филе, приготовленного в аэрогриле, с овощным салатом, сыром моцарелла, авокадо и о...
Cabillaud, courgettes, couscous
Ce plat contient du cabillaud émietté, des courgettes sautées et du couscous aux légumes. Les valeur...
Chicken and mushrooms
This meal contains chicken breast, mushrooms, and a small amount of olive oil. All visible ingredien...
Fruit bowl with seeds
A fresh fruit bowl with mango, banana, strawberries, pumpkin seeds, and cottage cheese. Estimated va...
Tortilla claras, huevos, jamón
A high-protein tortilla made with egg whites, whole eggs, mushrooms, and ham, low in carbs and moder...
Desayuno
Desayuno rico en proteínas, bajo en azúcares y grasas saludables, con ingredientes naturales y buen ...
Goûter rapide sucré
Ce goûter comprend une compote pomme-banane, des biscuits secs complets, un mini cake aux pépites de...
Blueberry Nut Yogurt Bowl
A bowl of milk topped with fresh blueberries, cashews, and walnuts. Nutritional values are estimated...
Grilled Chicken & Veggies
A healthy grilled meal with chicken breast, zucchini, carrots, yellow bell pepper, and eggplant. Oli...
Zalm Spinazie Pizza
Deze pizza bevat een pizzabodem, tomatensaus, mozzarella, zalm, spinazie, rode ui en een groene krui...
Biefstuk Ossenhaas in Roomboter
150 gram ossenhaas biefstuk gebakken in 20 gram roomboter, rijk aan eiwitten en vetten, zonder koolh...
Pastrav File with Rice
A balanced meal featuring high-protein trout fillet and carbohydrate-rich rice, low in fat and sugar...
Tortilla francesa con atún y queso
Tortilla francesa preparada con dos huevos, atún, queso y un chorrito de aceite. Alta en proteínas y...
3 Tigelle Bolognesi with Ragù
A traditional Bolognese meal with three tigelle (small bread rounds) accompanied by 150 grams of pas...
Huevos revueltos con setas
Plato de claras de huevo y un huevo entero revueltos con setas mixtas. Alto en proteínas, bajo en gr...
Saumon et légumes vapeur
Un repas équilibré composé de saumon grillé, patate douce, brocoli et chou-fleur vapeur, accompagné ...
Tunfisk og tomatsalat
Måltidet består av tunfisk, kokt egg, rødløk og cherrytomater. En liten mengde olivenolje er antatt ...
Fried rice and chicken
High-protein fried rice with lean chicken and veggies, low in fat and moderate carbs for balanced en...
pollo con arroz y pepino
La comida consiste en pollo hervido, arroz blanco y pepino fresco. No se observan salsas ni aceites ...
Omlet z szynką i pomidorami
Sycący omlet z 3 jajek, szynki i pomidorów, smażony na oleju.