High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Piept de pui cu orez brun, salată și castraveți murați
Această masă conține piept de pui la cuptor fără ulei, orez brun cu legume, salată de legume proaspe...
avena con frutas tropicales
Un tazón saludable de avena cocida con frutas tropicales, miel y proteína en polvo, rico en fibra y ...
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
Куриное филе с салатом
Блюдо из куриного филе, приготовленного в аэрогриле, с овощным салатом, сыром моцарелла, авокадо и о...
Assiette équilibrée déjeuner
Ce repas équilibré sans pain complet comprend des œufs durs, des légumes frais, du poulet blanc maig...
Piept de pui, semințe, căpșuni
Această masă conține piept de pui gătit, semințe de floarea-soarelui și căpșuni. Valorile nutriționa...
Chicken and mushrooms
This meal contains chicken breast, mushrooms, and a small amount of olive oil. All visible ingredien...
Peanut Butter Banana Toast
A balanced meal with moderate protein, high carbs and fats, featuring whole wheat toast, peanut butt...
Potato Octopus Salad
This is a potato and octopus salad with olive oil and parsley. All visible ingredients are included....
Blueberry Nut Yogurt Bowl
A bowl of milk topped with fresh blueberries, cashews, and walnuts. Nutritional values are estimated...
Grilled Chicken & Veggies
A healthy grilled meal with chicken breast, zucchini, carrots, yellow bell pepper, and eggplant. Oli...
Huevos con Arepa y Queso
Desayuno balanceado con buena fuente de proteína de huevos y queso, carbohidratos complejos de la ar...
Fried Fish with Rice
This meal includes fried fish, white rice, sautéed water spinach, fried shallots, and spicy tomato s...
Café da manhã
Café da manhã com boa proteína, carboidratos moderados e gorduras, porém com açúcar elevado do bolo ...
Zalm Spinazie Pizza
Deze pizza bevat een pizzabodem, tomatensaus, mozzarella, zalm, spinazie, rode ui en een groene krui...
Pastrav File with Rice
A balanced meal featuring high-protein trout fillet and carbohydrate-rich rice, low in fat and sugar...
3 Tigelle Bolognesi with Ragù
A traditional Bolognese meal with three tigelle (small bread rounds) accompanied by 150 grams of pas...
Huevos revueltos con setas
Plato de claras de huevo y un huevo entero revueltos con setas mixtas. Alto en proteínas, bajo en gr...
рис со свининой и овощами
Блюдо состоит из вареного риса, запеченной свинины с помидорами, луком и сыром. Использовано небольш...
Saumon et légumes vapeur
Un repas équilibré composé de saumon grillé, patate douce, brocoli et chou-fleur vapeur, accompagné ...
Tunfisk og tomatsalat
Måltidet består av tunfisk, kokt egg, rødløk og cherrytomater. En liten mengde olivenolje er antatt ...
Fried rice and chicken
High-protein fried rice with lean chicken and veggies, low in fat and moderate carbs for balanced en...
pollo con arroz y pepino
La comida consiste en pollo hervido, arroz blanco y pepino fresco. No se observan salsas ni aceites ...
Patatesli Sucuklu Yumurta
Bu yemek 140gr yumurta, 365gr patates, 60gr gedik piliç sucuk ve baharatlar içermektedir. Protein, k...