High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake
A high-protein shake made with whey, milk, banana, and a small amount of oats; moderate carbs with s...
Stracchino Asparagus Eggs
Rich, protein-forward meal with creamy stracchino and parmesan, eggs for additional protein, asparag...
Ñoquis con pollo y cottage
Plato de ñoquis con pollo y queso cottage: aporte alto en carbohidratos moderados y buen contenido d...
Supă de pui cu tăieței
Supă caldă cu piept de pui și tăieței, bogată în proteine și moderată ca aport de carbohidrați.
Burger wołowy
Burger wołowy: wysoka kaloryczność i tłuszcz z wołowiny, umiarkowana ilość białka, średnia ilość węg...
Ägg och skinka frukost
En hälsosam frukost med kokta ägg, skivad skinka, paprika, gurka och en kopp grönt te. Teet innehåll...
Panqueques con avena, banana y miel (con topping de banana y manzana)
Panqueques altos en proteína preparados con avena, banana, proteína en polvo y huevo. Incluyen toppi...
Wrap, sandwich et riz aux œufs
Ce repas comprend un wrap de blé complet, un sandwich au pain complet avec épinards, tomate, fromage...
Nudlar Kyckling & 2 Vårrullar
A protein-rich meal combining chicken and noodles with moderate carbs and fats, complemented by two ...
Цезар с пиле
Салата Цезар с пиле, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сирене, крутони и ...
Sallad med ägg och kalkon
En hälsosam sallad med isbergssallad, gurka, cocktailtomater, solrosfrön, kalkonpålägg, keso och ett...
Tigela de salmão colorida
Tigela colorida com salmão cru, legumes frescos e frutas. O molho não pôde ser identificado, valores...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Frango com salada e feijão
Prato composto por frango grelhado, feijão fradinho cozido, salada de tomate com alface e coentro, c...
Macarrão de legumes à bolonhesa
A balanced meal of whole grain pasta with lean ground beef and assorted vegetables, providing a good...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
яичница с цельнозерновым хлебом и томатным пюре
Блюдо состоит из трёх яиц, поджаренных с сыром чеддер, с добавлением томата с базиликом, овощного пю...
Vraap gevoeld met kip gehakt
Eiwitrijk gerecht met kipgehakt, matige koolhydraten en vetten, geschikt voor een evenwichtige voedi...
Kycklingfilé med ris och currysås
Half portion of chicken fillet with rice and curry sauce, providing a balanced meal with moderate pr...
Chifla Kaiser cu Telemea si Ou
A sandwich with a Kaiser bun topped with sesame seeds, filled with salty telemea cheese and a protei...
Arroz, carne e feijão
Prato composto por arroz branco, carne moída com batata e feijão carioca. Valores estimados com base...
Tomaten-Makkaroni
Das Gericht besteht aus Makkaroni, Tomaten, Frischkäse und etwas Olivenöl. In doppelter Portion lief...
Poulenschnitzel 125g
125g Poulenschnitzel providing moderate protein, carbohydrates, and fats, suitable as a balanced mea...
Big Mac com Batatas Media
Big Mac combinado com batatas médias fritas, fornecendo uma refeição rica em calorias, carboidratos ...