High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Цезар салата с пиле
Това е готова салата Цезар с пилешко месо, маруля, чери домати, крутони, твърдо сирене и дресинг. Вс...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Tartine jambon œuf et porridge
Petit déjeuner composé d'une tartine de pain complet avec jambon blanc et œuf dur, accompagnée d'un ...
Tuna Veggie Salad
A healthy tuna salad with boiled egg, cucumber, sweet corn, and black olives. Nutritional values are...
Omlet cu legume și cașcaval
Această masă conține o lipie integrală cu omletă, ciuperci, ardei gras roșu și cașcaval. Valorile nu...
Eggs, bagel, sausage breakfast
This meal includes hard boiled eggs with hot sauce, a chicken sausage, and a blueberry bagel. Estima...
Bocadillo y tortilla española
El plato contiene un bocadillo de pan integral con jamón serrano y una porción de tortilla de patata...
Kanapki z jajkiem i szczypiorkiem
Cztery kanapki z chleba pełnoziarnistego z gotowanym jajkiem, majonezem i dużą ilością świeżego szcz...
Whey com leite desnatado
Uma porção de whey protein com leite desnatado, rica em proteínas, baixa em gorduras e moderada em c...
Sanduíche de frango light
Sanduíche de frango desfiado com pão integral, alface, tomate, cebola, pimentão, azeite de oliva e t...
Fabada asturiana
Un guiso tradicional español con frijoles blancos, chorizo y aceite de oliva. Los valores de azúcar ...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Pescado con lechuga
El plato contiene filete de pescado cocido y lechuga fresca. No se observan otros ingredientes. Valo...
Гречка с мясом и свекольный салат
На тарелке гречка с говяжьим фаршем, морковью и болгарским перцем, а также салат из свеклы, картофел...
Whey Iso Vaniglia
Valori stimati per una porzione da 30g di polvere. Alcuni valori nutrizionali sono stati impostati a...
Räksallad med lax
En fräsch räksallad med rökt lax, ägg, körsbärstomater, gurka, isbergssallad, picklad rödlök och en ...
revuelto con pan
Revuelto de huevo con tomate, cebolla, tocino y pan. Los valores son aproximados y algunos ingredien...
Hambúrguer caseiro
Hambúrguer caseiro com pão, carne bovina, queijo mussarela, alface, tomate, maionese, ketchup e most...
Egg, sausage, rice & lentils
This meal contains white rice, a fried egg, chicken sausages, lentil curry, and a spicy sambal made ...
Huevos revueltos con tortilla
El platillo contiene huevos revueltos con jitomate, cebolla, pimiento, jamón y una tortilla de harin...
Broodje ham-kaas & croissant
Dit bord bevat een wit stokbroodje belegd met ham, kaas, tomaat en ei, en een croissant. De voedings...
Steak with roasted potatoes
This meal consists of a medium portion of beef steak and a small serving of roasted potatoes. The st...
Eggs, Rice, Tempeh Stir Fry
This meal consists of white rice, a fried egg, a boiled egg, stir-fried tempeh with green beans, chi...
Sandwich et soda
Le repas comprend un sandwich au poulet avec fromage fondu, tomate, cornichons et sauce, accompagné ...