High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Rookzalm met pasta
Combinatie van gerookte zalm (hoog in eiwitten en gezonde vetten) met pasta (vooral koolhydraten).
Sandviș cu șnițel
Pare a fi un sandviș cu chiflă cu semințe, șnițel pane și puțin cașcaval. Valorile sunt estimate viz...
Banana with Whey Protein
A nutritious blend of banana and whey protein providing high protein, moderate carbs and low fat, id...
Atún y café con leche
El plato contiene tres tiras de atún en agua (100gr aprox) y una taza de café con leche (200ml aprox...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Grilled Chicken Rice Plate
This meal consists of grilled chicken breast, white rice, and sliced cucumber, with a small amount o...
Gebratene Garnelen mit Gemüse
Ein gesundes Gericht mit gebratenen Garnelen, Brokkoli, Blumenkohl, Zwiebeln und frischem Koriander....
Grilled Fish Rice Herb Plate
This meal consists of a grilled fish fillet served over steamed white rice, topped with fresh herbs ...
Assiette thon avocat œuf
Assiette composée de thon en conserve, œuf dur, avocat, mayonnaise et un morceau de pain. Les valeur...
Grilled Fish with Veggies
Pan fried fish served with roasted baby potatoes and mixed vegetables including zucchini, broccoli, ...
Kurczak w sosie z ryżem
Danie składa się z białego ryżu, piersi z kurczaka i sosu pomidorowego. Wartości odżywcze oszacowane...
Beef Stew with Quinoa
A bowl of cooked quinoa topped with beef stew, including visible chunks of beef, onions, and carrots...
Reis mit Hähnchen
Das Gericht besteht aus gekochtem Reis, einem gebratenen Hähnchenschenkel, einer gefüllten gelben Pa...
Subway de 30cm de pavo y jamón con vegetales y mostaza
Sándwich Subway de 30cm con pan integral, pavo, jamón, queso, vegetales frescos (lechuga, tomate, ce...
Sardines with toast
Meal includes sardines, green olives, and whole grain toast. Nutritional values are estimated based ...
Cannellonis au fromage
Plat de cannellonis au fromage avec sauce tomate, mozzarella, ricotta, persil et un filet d'huile d'...
Scrambled eggs, bread, milk
This meal includes scrambled eggs, pickles, two slices of white bread, and a glass of milk. All visi...
Omelett med grønnsaker
Måltidet består av en omelett laget med egg og stekt i olje, servert med en grønnsaksblanding av pot...
Cheeseburger with salad
This meal includes a cheeseburger (beef patty, cheddar cheese, burger bun), potato wedges, and a fre...
Ramen au poulet
Un bol de ramen au poulet avec nouilles, bouillon, épinards, maïs, oeuf, oignons verts et germes de ...
Rijst met kip en ketchup
Deze maaltijd bevat gebakken kipfilet, witte rijst en een portie ketchup. De voedingswaarden zijn ge...
Rostbiff med potatis
En portion med rostbiff, rostad potatis och bearnaisesås. Vissa näringsvärden är uppskattade baserat...
Prato misto brasileiro
Prato típico brasileiro com bife de carne bovina, arroz branco, feijão cozido, batata frita, ovo fri...
Burger, frites et ketchup
Le repas comprend un burger avec pain, steak haché et fromage, des frites, du ketchup et une boisson...