High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
Nutritious Papaya Breakfast
This meal offers a balanced profile with moderate calories, rich protein mainly from boiled eggs and...
Курица с салатом
Блюдо состоит из куриного филе в панировке и овощного салата с айсбергом, радиккьо, помидорами, сыро...
Thunfisch Filets Dose
Dose Thunfischfilets in eigenem Saft und Aufguss. Keine Kohlenhydrate oder Zucker enthalten. Nährwer...
Salade thon quinoa mozzarella
Salade composée de laitue, thon, quinoa, tomates cerises, œuf et mozzarella. Riche en protéines avec...
Korv, ägg och grönsaker
Måltiden består av grillkorv, stekt ägg, kokt potatis, sallad med balsamvinäger, brytbönor och ett g...
Beef stew with potatoes and bread
This meal consists of a beef stew with potatoes, a serving of white bread, and a small portion of yo...
Кюфтета със зеле и сосове
Това ястие съдържа две свински кюфтета, порция кисело зеле, горчица и майонеза. Някои стойности са п...
Spaghetti z sosem mięsnym
Danie składa się z makaronu spaghetti, sosu pomidorowego z mięsem mielonym oraz tartego sera parmeza...
Savory crepe with yogurt
This meal includes a savory crepe, white cheese slices, and a yogurt-based pasta salad topped with c...
Rectangular Pepperoni Pizza
This is a rectangular pepperoni pizza slice with visible ingredients: pizza dough, mozzarella cheese...
Sándwich de carne y mayonesa
Sándwich simple con pan blanco, carne deshebrada y mayonesa. Algunos valores estimados por falta de ...
Griekse yoghurt bowl
Een kom Griekse yoghurt met pindakaas, granaatappelpitten en chocoladesaus. Sommige voedingswaarden ...
Ovo, macarrão e legumes
A refeição contém ovo cozido, macarrão integral com azeite, cebola roxa, tomate, manga, pepino, abob...
Wędzona makrela
Produkt to wędzony filet z makreli (150g). Zawiera 395 kcal, 27g białka, 30g tłuszczu i 1g węglowoda...
Bahs Raspberry Lemon Protein Shake
A low-calorie protein shake with high protein content, low carbs and fats, flavored with natural ras...
Déjeuner hospitalier classique
Ce plateau repas comprend des lasagnes à la viande, une soupe de légumes, une compote de pommes, du ...
kip met aardappelen en saus
Dit gerecht bestaat uit kipfilet, aardappelen, champignons en een romige saus. De voedingswaarden zi...
Sandviș cu legume și carne
Această masă conține pâine albă, ridichi, șuncă de pui, mușchi crud-uscat și salată de vinete. Valor...
Pui cu cartofi și brânză
Această farfurie conține piept de pui, cartofi prăjiți, brânză topită, roșii și ulei. Valorile nutri...
Vanilla Skyr Yogurt
This is a 270g bottle of Danone Skyr Vanilla Icelandic-style yogurt. It is high in protein (27g), co...
Poulet, pommes de terre, légumes
Ce plat contient du poulet, des pommes de terre rôties, des champignons, de la roquette, des épinard...
Tostado Jamón y Queso
Tostado de jamón y queso con mayonesa, un sándwich calórico y rico en proteínas y grasas, con carboh...
bocadillo de hamburguesa
Bocadillo compuesto por pan blanco, hamburguesa de res y lechuga. Algunos valores como el azúcar han...