High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Пълнозърнеста закуска
Тази закуска включва пълнозърнеста тортиля, пуешко филе, пушено говеждо месо, зелени маслини и гуака...
Fried beef with poha
This meal consists of fried beef cubes mixed with flattened rice (poha), oil, and assorted spices an...
Chicken with veggies
A meal consisting of roasted chicken wings, potatoes, carrots, and red onions with a drizzle of oliv...
Carottes râpées et maquereau
Ce repas contient des carottes râpées assaisonnées et des filets de maquereaux au vin blanc. Les val...
huevos revueltos con salchicha
Plato de huevos revueltos con salchicha y un poco de aceite. Los valores son estimados y algunos ing...
Pasta med nötkött
En pastarätt med nötkött, grön och röd paprika samt en gräddbaserad sås. Vissa näringsvärden är upps...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Breaded cutlet with mash
This meal consists of a breaded pork cutlet, mashed potatoes with fried onions, and a cabbage salad....
Orecchiette with meat ragu
A hearty dish of orecchiette pasta served with a rich beef ragu and tomato sauce, topped with black ...
Pasta with veggies and cutlet
This meal includes pasta with ground meat and vegetables, a fried cutlet, cherry tomatoes, cucumber,...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Huevos revueltos y pan integral
El plato contiene huevos revueltos con huevo entero y claras, cocinados con aceite de oliva, acompañ...
Jakobsmuscheln Walame Salat
A light and nutritious seafood dish featuring protein-rich scallops served with a fresh seaweed (Wal...
Oua fierte si kefir
Masa contine 3 oua fierte si un kefir natural Nestle. Valorile nutritionale sunt estimate. Nu lipses...
Friptură cu legume
O porție de friptură de vită cu legume (cartofi, morcovi, ceapă, roșii) și puțin ulei. Valorile pent...
Prato com arroz e legumes
Prato composto por arroz branco, frango grelhado, alface, tomate, brócolis, couve-flor, feijão preto...
broodje ei en mayo
Een sandwich met volkorenbrood, gekookt ei, mayonaise, komkommer en ui. Voedingswaarden zijn geschat...
Tofusan Protein Drink
Tofusan High Protein drink made from soy milk with chocolate and cacao flavor. Contains 28g of plant...
Chicken & Boiled Eggs
This meal includes two boiled eggs and one portion of tender chicken breast. Nutritional values are ...
Dim Sum & Fried Dough
This meal includes fried dough sticks, shumai dumplings, grilled cheese dumplings, mayonnaise and ch...
revuelto de verduras y huevo
Revuelto de huevo con verduras (pimiento, tomate, cebolla) y queso rallado. Estimaciones basadas en ...
Kipgroentesalade
Een kleurrijke salade met gegrilde kip, spinazie, mango, edamame, courgette, komkommer, rode biet, s...
Kycklingwrap med sås
Denna måltid består av en kycklingwrap med tortillabröd, kycklingbröst, sallad, tomat, paprika, rucc...
Två pizzabitar
Två rektangulära pizzabitar med ost, tomatsås och skinka. Näringsvärden är uppskattade och vissa vär...