High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein shake
A whey-based protein shake with banana and low-fat milk, providing a solid protein boost with modera...
Ciorbă de pui
Ciorbă de pui cu legume și bază roșie, moderat calorică, bogată în proteine și cu carbohidrați princ...
Gebraden Rosbief
Gebraden rosbief consists primarily of roasted beef, rich in protein and fats, with minimal carbohyd...
Egg Wrap with Salad
A balanced meal featuring a whole wheat tortilla wrap filled with ground beef, boiled egg, grated ch...
Пилешко бурито
Бурито с тортила, настъргано пилешко месо, зелена салата, сирене и кремообразен сос. Някои стойности...
Piept de pui cu legume la grătar
Farfuria conține piept de pui la grătar cu sos barbeque, ciuperci, dovlecel și vânătă la grătar, plu...
Honey Roast Ham Slices
This meal consists of finely sliced honey roast ham, estimated at 120 grams. Nutritional values are ...
Pierożki & Bułka z fetą
Meal of pierożki dumplings and a roll with tomatoes and feta cheese, complemented by coffee. Balance...
Simple Baked Salmon
This meal consists of approximately 120 grams of baked salmon fillet, seasoned with visible black pe...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Bowl de salmão e arroz
Bowl nutritivo com salmão grelhado, arroz branco, abacate, cebola roxa, pepino, sementes variadas e ...
Sardines in oil
This meal consists of sardines in olive oil. No visible carbs or sugar. All values are estimated bas...
2 Frikandellebroodjes AH
Two frikandellebroodjes from Albert Heijn totaling 780 kcal, 30g protein, 80g carbs, 40g fat, modera...
Costilla de res asada
Una porción de costilla de res asada, sin acompañamientos visibles. Valores estimados basados en 150...
Gainomax Jordgubbsdryck
Gainomax Strawberry Dream är en högproteindryck med 30g protein, låg fetthalt och inget tillsatt soc...
Subway Frango Molho Maionese
Subway sandwich with grilled chicken and mayonnaise sauce, moderate calories and protein, balanced c...
Cassoulet
Ce cassoulet traditionnel est un plat riche en protéines avec des haricots blancs, de la saucisse, d...
Cassoulet
Ce cassoulet est un plat riche composé de haricots blancs, de saucisse de porc, de confit de canard ...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Ugnsstekt Kycklingklubba
En ugnsstekt kycklingklubba med bra proteininnehåll och måttligt fett. Fri från kolhydrater och sock...
Bifteck grillé
Un bifteck de boeuf grillé d'environ 150g, riche en protéines, sans glucides ni sucres ajoutés.
Une tranche de bifteck avec moutarde
Une tranche grillée de bifteck de boeuf accompagnée d'une petite portion de moutarde, riche en proté...
Gulaș de vită 200g
Gulaș de vită is a rich Hungarian beef stew containing protein-rich meat, moderate fats, and carbohy...
Ägg, köttfärs & sallad
Måltiden består av ett stekt ägg, en nötfärsbiff med smält ost ovanpå samt romansallad. Näringsvärde...