High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
pato con patatas y arroz
Plato de pato asado sin grasa visible con 400 gr de patatas cocidas, 80 gr de arroz cocido y ajo. Va...
Salmon with Mash
Estimated meal with salmon fillet, mashed potato, carrot, zucchini, green beans, broccoli, and a lig...
Branzino con verdure
Piatto con branzino scottato, patate arrosto, purea di zucca, carote e broccolini, con valori nutriz...
Kip met rijst en salade
Geschatte maaltijd met kipvleugels, witte rijst en gemengde salade met sla, cherrytomaat en augurk. ...
Filé empanado com arroz
Prato com filé de frango empanado, arroz com feijão, purê de batata e salada de alface, rabanete e c...
Colazione proteica
Colazione con latte high-protein, fette biscottate e miele: buona quota proteica, carboidrati modera...
Havregryn med bär & banan
En frukost med havregryn, jordgubbar, blåbär, torkade mullbär, banan och chokladproteinpulver. Vissa...
Arroz Feijão Frango Salada
A balanced meal with high protein from chicken and beans, moderate carbs from brown rice and vegetab...
Омлет с фасолью и салатом
Блюдо состоит из омлета, варёной фасоли, белого риса, салата из огурцов и помидоров с оливковым масл...
Pan Integral con Atún
Sandwich de pan integral con atún, alto en proteínas y fibra, moderado en grasas, bajo en azúcares, ...
Chicken Burrito Tortilla Sandwich
A chicken burrito sandwich made with grilled chicken breast, a flour tortilla, cheddar cheese, salsa...
Leite Whey com Cream Cracker
A protein-rich snack combining whey and milk with moderate carbs and low fat from cream cracker bisc...
Pão francês com ovo e frutas
Café da manhã balanceado com pão francês, ovo mexido e frutas frescas, rico em carboidratos, proteín...
Carne guisada con champiñones
Carne guisada with mushrooms and fresh salad, providing a balanced source of protein and moderate ca...
Grilled Chicken Salad
A bowl of grilled chicken leg served with a mixed salad containing lettuce, carrots, red onion, cucu...
պրոտեինով մրգային բար
Այս պրոտեինով բարն ունի մոտ 300 կկալ, պարունակում է 35 գ պրոտեին, 25 գ ածխաջրեր, 7 գ ճարպեր և 2 գ շա...
Cafe con leche, pavo y tarta
This meal combines moderate protein with a good amount of carbs and fats, featuring dairy, poultry, ...
Makaron z kurczakiem i serem
Danie składa się z makaronu penne, gotowanego kurczaka, sosu pomidorowego i startego sera parmezan. ...
Thon, frites, choux curry
Plat composé de pavé de thon, frites, choux de Bruxelles à la crème de curry. Certaines valeurs sont...
huevos revueltos con queso y tocino
Plato con huevos revueltos, queso feta y un poco de tocino. Valores estimados; carbohidratos y azúca...
Rougail Saucisses with Rice
A flavorful Creole dish featuring smoked sausage in a spiced tomato sauce served with a portion of w...
Shaorma with Cola Zero
A typical shaorma provides a high-calorie, protein-rich meal with significant fats and carbohydrates...
Classic Chicken Sandwich
A crispy fried chicken sandwich with cheddar cheese, lettuce, and a soft brioche bun topped with mam...
Hamburger Fries and Cherry Coke
A classic fast food meal featuring a hamburger, crispy fries, and a sweet cherry-flavored soda, high...