High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fish and Rice Bowl
This meal contains white rice and mackerel fish. No visible vegetables or sauces. Sugar content is s...
Пиле с ориз и сос
Ястието съдържа пилешко филе, бял ориз, кафяв сос, царевица и малко мазнина. Всички стойности са при...
Atún y café con leche
El plato contiene tres tiras de atún en agua (100gr aprox) y una taza de café con leche (200ml aprox...
Proteinreicher Skyr Snack
A high-protein snack with skyr, oats, banana, and chia seeds providing balanced macros and fiber.
Roast pork with rice
This meal consists of white rice and roast pork. No visible vegetables or sauces. Sugar content is s...
Курица с салатом
Блюдо состоит из куриной грудки, салата айсберг, огурца и небольшого количества оливкового масла. Вс...
гречка з куркою та салатом
Страва складається з гречки, курячого філе, курячої печінки, міксу салату, помідора та моцарели. Дея...
zapiekanka z pieczarkami
Zapiekanka z pieczarkami, serem żółtym, szczypiorkiem i ketchupem na bagietce pszennej. Wartości odż...
Kycklinggryta med potatis
Måltiden består av kycklinggryta med kokt potatis, morötter, broccoli och blomkål samt en gräddig cu...
Torradas com pasta de atum
Torradas com pasta de atum, maionese, cenoura ralada, cebola e salsinha. Valores estimados com base ...
Arroz con carne y pan
Plato de arroz blanco con carne de res y salsa de tomate, acompañado de pan. Los valores son aproxim...
Rice, meatballs, fish, bread
This meal includes white bread, fried meatballs, grilled fish, and cooked rice. All visible ingredie...
Junior Tuna Can Snack
A high-protein, low-fat canned tuna meal with zero carbs and sugars, ideal for a quick nutritious sn...
Кебапчета със зеле
Това ястие съдържа две кебапчета и порция кисело зеле. Стойностите са приблизителни, като за някои с...
Arroz com frango e tomate
A refeição contém arroz branco (180g), frango cozido (120g), tomate cru e óleo de cozinha. As propor...
Pollo agridulce con arroz
Comida compuesta por arroz frito con vegetales, pollo frito en salsa agridulce y una porción de tort...
Lachs Poké Bowl
Poké Bowl mit Lachs, Reis, Mango, Avocado, grünen Sojabohnen, Capelinrogen und Sesamsauce. Nährwerte...
Snabbmakaroner med ägg
A simple meal consisting of quick-cooked macaroni and three boiled eggs, providing a balanced source...
hamburguesa con queso
Hamburguesa abierta con pan, carne de res, queso cheddar, lechuga y posible aderezo. Algunos valores...
Chicken breast and eggs
This meal consists of one pack of tender chicken breast (80g) and two boiled eggs (50g each). All va...
Pizza casera con embutidos
Pizza casera con masa, queso, jamón, salchicha, tomate, salsa de tomate, orégano y un poco de aceite...
Petit déjeuner fromage jambon
Petit déjeuner composé de pain aux céréales, jambon, fromage Maasdam et café avec mousse de lait. Le...
Burrito de pollo
Burrito de pollo con tortilla de harina, pollo cocido, lechuga, tomate, mayonesa y queso rallado. Al...
Margherita pizza
Denna Margherita pizza innehåller en tunn pizzabotten, mozzarellaost, tomatsås, körsbärstomater, fär...