High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Coffee with Oat Milk
A moderate calorie beverage combining antioxidant-rich coffee with oat milk, providing low protein, ...
Jajka i kanapki z pomidorem
Posiłek składa się z gotowanych jajek z majonezem, kanapek z chlebem pełnoziarnistym, pomidorem i pi...
Pâtes au jambon
Un bol de pâtes cuites avec des dés de jambon et un peu de fromage râpé. Les valeurs nutritionnelles...
Pão integral com queijo e presunto cru
Uma fatia de pão integral com sementes, cream cheese light, presunto cru e 20g de whey protein. Uma ...
Proteindryck
En proteindryck blandad med vassleproteinpulver, vatten och en liten mängd mjölk. Vissa näringsvärde...
noedels met rundvlees
Een bord met noedels, rundvlees, sugar snaps en groene bonen, op smaak gebracht met sojasaus en bere...
Tostadas con jamón, huevo y aguacate
Tostadas con jamón serrano, huevo al microondas sin aceite, aguacate, tomate y un poco de aceite de ...
Протеиновый коктейль кокос-миндаль
Протеиновый коктейль Exponenta с кокосом и миндалём, 30 г белка, низкое содержание сахара, без добав...
2 Cachorro Quente
Two hot dogs with sausage, bun, and condiments providing moderate protein and fats, high carbs from ...
Fesa di Tacchino 100g
100 grams of fesa di tacchino (turkey breast) is a lean, high-protein food with minimal fat and no c...
Smoked Chicken Breast
This meal includes 42g of smoked chicken breast, offering high protein and low fat content. Nutritio...
Pitufo integral con tortilla
Pitufo integral with turkey egg omelette and fresh tomato provides a balanced meal rich in protein a...
Salată cu frigărui pui
Această masă conține salată verde, roșii cherry și frigărui de pui. Valorile nutriționale pentru une...
Biscuiți proteici 100gr
100 grams of protein biscuits providing a balanced mix of protein, carbohydrates, and fats with mode...
Calzone com ragu napolitano, ricota e mussarela de búfala
Calzone assado recheado com ragu napolitano, ricota cremosa e mussarela de búfala. Fonte moderada de...
Chili med gräddfil
En portion chili med nötfärs, kidneybönor, majs, tomatsås, gräddfil och tortillachips. Vissa närings...
Shake protéiné chocolat
Un shake protéiné au chocolat préparé avec de la poudre de protéine et du lait écrémé. Valeurs estim...
Whey Protein Shake
This is a whey protein supplement with added collagen, magnesium, strawberry flavoring, and stevia. ...
Repas de midi
Repas riche en glucides complexes et protéines, avec légumes frais apportant fibres et micronutrimen...
Sándwich de milanesa de pollo
Sándwich de milanesa de pollo empanizada en pan blanco. Datos nutricionales estimados visualmente; e...
Tuna Egg Veggie Salad
A healthy salad with tuna, boiled egg, lettuce, tomato, cucumber, bell pepper, celery, and olive oil...
Roast Pork with Veggies
This meal includes roast pork, green peas, and roast potatoes. Nutritional values are estimated base...
Pâte Carbonara
Pâte Carbonara is a calorie-dense pasta dish rich in protein and fats from pancetta, egg yolks, and ...
жареный рис и тирамису
Блюдо состоит из жареного риса с курицей, яйцом и овощами, порции тирамису и чашки кофе с молоком. Н...