High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Nutella & burgers day
High-calorie day with Nutella, biscuits, a beef burger with fries and soda, plus a chocolate cupcake...
sándwiches de queso
Se observan dos sándwiches tostados de queso, cortados en triángulos. Estimación basada en pan blanc...
Smörgåsar med te
Måltiden består av två smörgåsar: en med färskost, riven morot och schweizerost på rågbröd, samt en ...
Kalbskopfbäckchen mit Kartoffelstock und Gemüse
Geschätztes Gericht: Kalbskopfbäckchen mit Jus, Kartoffelstock und sautiertem Gemüse aus Zucchini, P...
Protein Shake with Water
A low-calorie protein shake made by blending water and two tablespoons of whey protein powder, high ...
Protein & Veggie Plate
This meal includes purple cabbage, red bell pepper, cherry tomatoes, green olives, grilled chicken b...
kokta ägg
Denna måltid består av kokta ägg, uppskattningsvis 6 stycken (ca 300g totalt). Alla näringsvärden är...
Salade thon maïs haricots
Ce plat contient du thon, du maïs doux et des haricots rouges. Les valeurs nutritionnelles sont esti...
Poulet et légumes rôtis
Un repas composé de blanc de poulet grillé, de patates douces rôties, de carottes et de poivrons ver...
Laxnudelsallad
Denna skål innehåller glasnudlar, keso, varmrökt lax, grönkål, champinjoner och eventuellt en liten ...
Poulet légumes vapeur
Repas composé de poulet, brocoli, pommes de terre, petits pois, champignons et une sauce non identif...
Livuado berries
Comida rica en proteínas y fibra, con grasas saludables y bajo azúcar añadido, ideal para energía y ...
Eggs with mung beans
This meal contains three boiled eggs, cooked mung beans, and grated coconut. All visible ingredients...
Crêpe bretonne Sarrazin
Deux crêpes bretonnes au sarrasin garnies d'œuf et de beurre, riches en glucides complexes, modérées...
3 huevos, 2 claras y tostada integral con mantequilla de mani sin azucar
El plato contiene 3 huevos completos, 2 claras adicionales, una tostada de pan integral y mantequill...
Chicken rice veggie plate
This meal includes grilled chicken thigh, boiled egg, yellow rice, grilled onion, grilled red pepper...
Kurczak z ryżem i warzywami
Danie składa się z gotowanego białego ryżu, piersi z kurczaka, pomidorów, papryki i odrobiny oliwy z...
Beef stew with veggies
This beef stew features tender beef cheeks simmered with carrots, red bell pepper, and onion, served...
Mic dejun cu omletă
Mic dejun format din omletă cu șuncă, castraveți, brânză feta, pâine integrală și cafea cu lapte. Va...
Arroz com frango e salada
Prato composto por arroz branco, frango grelhado com farofa, alface, banana e batata cozida. Alguns ...
alubias con costillas
Plato tradicional de alubias blancas guisadas con costillas de cerdo, salsa de tomate, aceite de oli...
Makarna ve Salata Tabağı
Bu tabakta kremalı makarna, kıymalı domates sosu, zeytinli sebzeli salata ve ton balıklı salata yer ...
3 Slices of Classic Pizza
Three slices of classic pizza composed of dough, mozzarella cheese, and tomato sauce, providing a hi...
Пържени картофи с пиле
Ястието съдържа пържени картофи, пилешко филе, гъби, кашкавал, пармезан и магданоз. Някои стойности ...