High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Skewers with Salad
This meal contains grilled chicken breast skewers and a side of mixed lettuce salad with a small amo...
Лосось з макаронами та морквою
Страва складається з лосося, макаронів, моркви та невеликої кількості олії для смаження. Значення дл...
Hígado con cebolla y polenta
El plato contiene hígado de res salteado con cebolla y aceite vegetal, acompañado de polenta. Los va...
Beef kofta with onions
This meal consists of beef kofta made from ground beef and onions. No visible sauces or additional i...
Fritert reker med ris
Retten består av fritert reker og hvit ris. Frityrrøre er estimert og kan variere. Sukkerinnholdet e...
Havregrøt med melk
En næringsrik bolle havregrøt med lettmelk og banan, supplert med proteinpulver og to knekkebrød for...
Couscous au poulet
Plat composé de couscous, de poulet, de tomates et d'oignons. Certaines valeurs nutritionnelles sont...
Steak, mash, salad & bread
This meal includes grilled beef steak, mashed potatoes, a green salad with tomato and dressing, a pi...
курица с пюре и лимоном
Блюдо состоит из панированной куриной котлеты, картофельного пюре, тертого сыра, дольки лимона и зел...
отварная треска
Блюдо состоит из отварной трески без добавления видимых гарниров или соусов. Значения сахара и углев...
жареный рис с салатом
Блюдо состоит из жареного риса с овощами и курицей, салата со шпинатом, помидорами и луком, ломтиков...
Chicken Avocado Toast
Open-faced toast topped with shredded chicken, avocado slices, and spinach. Some values are estimate...
Orez cu legume și brânză
Farfuria conține orez fiert cu piept de pui, legume coapte (vinete, ardei, roșii, ceapă), brânză fet...
Steak frites maison
Assiette composée de steak haché, frites maison, ketchup et mayonnaise. Certaines valeurs sont estim...
Grilled Meat, Potatoes, Salad
This meal includes grilled minced meat, a grilled patty, boiled potatoes, a mixed salad, and a slice...
Grilled Chicken Wrap
A grilled wrap containing tortilla, grilled chicken, cheese, and mayonnaise. Some values are estimat...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Nutritional values are estimated ...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Nutritional values are estimated ...
Lamb Chops with Potatoes
This meal consists of grilled lamb chops, boiled potatoes, mushrooms, and a small amount of gravy. A...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Estimated values based on visible...
Cassoulet Toulousain
Cassoulet toulousain avec haricots lingots, saucisse et morceaux de porc. Valeurs estimées, certains...
Kebab Sandwich
Dies ist ein Kebab-Sandwich mit Pita-Brot, Hähnchenfleisch, Joghurt-Knoblauchsoße, Mayonnaise, Eisbe...
Köttbullar med sås
Rätten består av köttbullar (nötkött), gräddsås och lite majs. Vissa värden är uppskattade och kan v...
Beef Shawarma Wrap
This is a beef shawarma wrap with pita bread, beef slices, onions, pickled vegetables, garlic sauce,...