High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pro Whey Truskawkowy
Odżywka białkowa w proszku o smaku truskawkowym zawierająca 42g białka na 50g porcji. Niska zawartoś...
Boiled Eggs & Toast
Meal includes two boiled eggs, a slice of toasted white bread, a small cube of cheese, mixed spices,...
Kalkoen sandwich
Een sandwich met kalkoenfilet, roerei, sla, mayonaise en een pretzelbroodje. Sommige voedingswaarden...
Tostada con huevo y fruta
Tostada con huevo revuelto, salchicha, aguacate y pan integral, acompañada de yogur con frutas. Algu...
Omelet met broodjes
Maaltijd bestaat uit een omelet met ui en olie, een sesambroodje en een kaas-uienbroodje. Voedingswa...
Omelett med grönsaker
A protein-rich omelet with healthy fats and moderate carbs from fresh vegetables including tomato, b...
Två skinksmörgåsar
Två skinksmörgåsar med proteinrik skinka och fiberrikt bröd, en balanserad måltid med måttligt fett ...
Poulet rôti
Ce plat contient uniquement du poulet rôti, estimé à 150g. Aucun autre ingrédient visible. Les valeu...
Rice with Meat and Potatoes
A balanced dish with moderate protein and carbohydrates from meat, rice, and a small portion of pota...
Plantbullar with Noodles & Chickpeas
A balanced plant-based meal featuring protein-rich plantbullar, carbohydrate-dense noodles, and fibe...
Sandwich baguette fromage jambon
Sandwich baguette classique avec fromage, jambon, salade et tomates, apportant protéines modérées, g...
Classic Beef Hamburger
A classic beef hamburger with protein-rich beef, carbs from the bun, moderate fats, and fresh vegeta...
Kefir proteinowy
Jest to butelka kefiru proteinowego o smaku naturalnym. Wartości odżywcze oszacowano na podstawie ty...
Chicken & Soft-Boiled Eggs
This meal includes tender chicken breast (80g) and two soft-boiled eggs (approx. 100g total). Nutrit...
Köfte ve patates tabağı
Bu tabakta köfte, domates sosu, kızarmış patates, közlenmiş domates ve biber ile pide ekmeği yer alm...
Fish and Veggie Plate
A balanced plate with grilled fish, leafy greens, cucumber, tomato, bell pepper, and ham or sausage....
Filete de pescado al vapor
Plato compuesto por un filete de pescado blanco al vapor acompañado de tomate asado. Se ha eliminado...
Boiled Eggs & Veggie Plate
A balanced plate featuring boiled eggs, grated carrots, olives, baby corn, mixed cooked vegetables, ...
Beef Steak Salad
A salad with grilled beef steak, mixed greens, cherry tomatoes, avocado, green olives, and olive oil...
Sandviș cu pui și legume
Sandviș cu piept de pui, pâine pita, roșii, salată verde, ceapă roșie și sos (posibil maioneză). Val...
Kycklingfilé med ris och currysås
Half portion of chicken fillet with rice and curry sauce, providing a balanced meal with moderate pr...
мини-бутерброд
Мини-бутерброд из булочки, сыра, колбасы и ломтика помидора. Значения для сахара и некоторых макроэл...
Margherita Pizza
Classic Margherita pizza with visible ingredients including pizza dough, mozzarella cheese, tomato s...
Cheese Toast Trio
This meal consists of three slices of white bread topped with melted mozzarella cheese and a small a...