High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tonfisksallad med ägg
En hälsosam tonfisksallad med babyspenat, majs, kokt ägg, gurka och grön pesto. Vissa näringsvärden ...
Piept de pui la cuptor cu cartofi dulci și brocoli
Piept de pui la cuptor servit cu cartofi dulci copți și broccoli fiert, preparat fără ulei, cu conți...
pescado cocido
El plato contiene solo pescado blanco cocido, sin ingredientes adicionales visibles. No se observan ...
Salată cu somon
O salată sănătoasă cu somon la grătar, legume proaspete și avocado. Unele valori sunt estimate din c...
Poulet, riz et salade
Le plateau contient une cuisse de poulet rôtie avec du riz blanc et des oignons, une salade composée...
kip rijst met paprika
Dit gerecht bestaat uit kipfilet, witte rijst, rode paprika en olijfolie. De voedingswaarden zijn ge...
Merluza a la plancha
Grilled merluza providing a high-protein, low-fat meal with negligible carbohydrates and sugars, mak...
Protein veggie plate
A balanced plate with boiled eggs, potatoes, grated carrot, tomato, tuna, olives, baby corn, hummus,...
Desayuno con huevo y frijoles
Este desayuno equilibrado incluye tortilla integral, frijoles refritos, un huevo entero con dos clar...
Frango com macarrão
Prato composto por coxa de frango assada e macarrão cozido com um pouco de molho simples. Valores es...
Chicken doner plate
This meal consists of chicken doner, french fries, flatbread, mayonnaise sauce, lettuce, cabbage, to...
Chicken and roasted potatoes
This meal contains grilled chicken breast, roasted potatoes, and a small amount of olive oil and sea...
Wrap au thon et légumes
Wrap au thon avec laitue, tomate, œuf dur et mayonnaise dans une tortilla de blé. Valeurs estimées, ...
Jajka z łososiem i awokado
Posiłek składa się z jajek, wędzonego łososia, awokado, przypraw i oleju do smażenia. Niektóre warto...
Couscous with chicken stew
This meal consists of couscous topped with chicken thigh pieces in a tomato and onion-based stew. Al...
Eggs and Salmon
This meal contains eggs, salmon, black pepper, and a small amount of cooking oil. Sugar content is s...
Chicken drumsticks and fries
This meal consists of three roasted chicken drumsticks with a visible herb/spice marinade and a serv...
Chicken Pesto Sandwich & Broccoli
This meal includes a chicken pesto sandwich on ciabatta bread with mozzarella cheese and a side of s...
Chicken rice with smoothie
Meal includes white rice, fried chicken drumstick, lettuce, and a fruit smoothie. Smoothie ingredien...
Kycklingcurry med ris
En tallrik med kycklingcurry, basmatiris, ruccola, majs, paprika och sockerärtor. Vissa värden är up...
Kött med potatis och ost
Måltiden består av kokt potatis, en bit nötkött med smält ost och tomat ovanpå samt lite sås. Vissa ...
Burger frites salade
Le repas comprend un burger avec pain, steak haché, tomate et mayonnaise, accompagné de frites, d'un...
Cheese Pizza
This is a classic cheese pizza with a wheat crust, tomato sauce, mozzarella cheese, and a drizzle of...
Steak and potatoes with soda
Meal includes grilled steak, fried potatoes, grilled onion, and a can of Dr Pepper. Nutritional valu...