High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Piept de pui cu legume și gratin
Farfuria conține piept de pui la grătar, legume sotate (morcovi, fasole verde, ardei, ciuperci) și o...
Desayuno proteico
Plato con jamón de pavo, aguacate, huevo cocido y requesón. Todos los valores son estimados visualme...
Salat mit Thunfisch & Gouda-Semmel
Das Gericht besteht aus einem gemischten Salat mit Thunfisch, gekochtem Ei, Paprika, Mais, Gurke und...
Friptură cu chiftele și salată
Masa conține friptură de porc, chiftele prăjite și salată de varză. Valorile nutriționale sunt estim...
Poulet rôti et pommes de terre
Ce plat contient du poulet rôti, des pommes de terre rôties, des lardons et des oignons rôtis. Les v...
Arroz con cerdo y verduras
Plato compuesto por arroz blanco salteado con champiñones, guisantes, jamón y pollo desmenuzado, aco...
Fish with veggies plate
This meal consists of white fish fillet, asparagus, mixed salad greens, baked onion, baked apple, he...
Shrimp Tacos Plate
This meal consists of shrimp tacos made with corn tortillas, shrimp, cheese, and a small side of let...
Chicken bake, bread, yogurt soup
This meal includes a chicken and potato bake with egg, a bowl of cold yogurt cucumber soup, and slic...
Nudelauflauf mit Käse
Ein herzhafter Nudelauflauf mit Käse, Schinkenwürfeln und Blätterteig. Einige Nährwerte wie Zucker w...
Tabla de embutidos
Plato compuesto por embutidos curados (jamón y lomo), queso curado y una pequeña tostada. No contien...
Gołąbki z mięsem
Tradycyjne polskie gołąbki z kapusty, mięsa mielonego i ryżu. Wartości odżywcze oszacowane na podsta...
Котлеты с макаронами и салатом
Блюдо состоит из макарон, двух куриных котлет с сырным соусом и салата из капусты, огурца, укропа и ...
Pâtes aux crevettes
Ce plat contient des pâtes penne, des crevettes, des tomates, une sauce crémeuse et des épices/herbe...
Beef Stew with Vegetables
This is a beef stew with visible ingredients including beef, potatoes, leeks, green and red bell pep...
Яичница с хлебом и йогуртом
На тарелке яичница из примерно 2 крупных яиц с томатным соусом, 2 кусочка ржаного хлеба и 100 г греч...
Déjeuner équilibré cantine
Ce plateau repas comprend des pâtes, du brocoli, un filet de poulet, du pain, une salade verte, une ...
Kylling med ris og bambus
Måltidet består av kyllingbryst, jasminris, bambusskudd, rød chili og olje til steking. Noen verdier...
Omelette with Bread & Fruit
This meal includes an omelette with grilled vegetables and a beef patty, served with a croissant, br...
Ориз с пилешко в сос
Ястието съдържа бял ориз, пилешко месо и доматен сос. Някои стойности са приблизителни поради липса ...
Chicken Pasta Plate
Meal includes grilled chicken breast, pasta with mixed vegetables (corn, peas, olives), a slice of c...
Ris, pølse og spinat
Måltidet består av hvit ris, grillet pølse, kokt spinat og sesamfrø. Noen verdier er estimert basert...
Lasagne
Das Gericht ist eine klassische Lasagne mit Schichten aus Nudelplatten, Rinderhackfleisch, Tomatensa...
Shrimp Hawaiian Pizza
This is a thin-crust pizza topped with shrimp, pineapple, tomato, mushrooms, mozzarella cheese, and ...