High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ris med kycklinggryta
Maträtt med vitt ris, kycklinggryta i krämig sås och blandade grönsaker som ärtor, broccoli, morot, ...
Havregröt med frukt
Måltiden verkar vara havregröt toppad med chiafrön, björnbär, blåbär, dadlar, kakaopulver, jordnötss...
Chicken Noddles
Chicken Noddles is a balanced meal with high protein from chicken, moderate carbs from noodles and c...
Protein Pancakes with Cream & Jam
Protein-rich pancakes made with protein powder and heavy cream, topped with sweet jam, offering a ba...
Köttfärsbiffar med sallad
Måltiden består av köttfärsbiffar, fullkornsbröd, pitabröd, blandad sallad med färska örter och inla...
Friterad fisk 3 bitar med dillsås
A moderately high-calorie meal consisting of three pieces of fried fish providing good protein with ...
Plato de verduras y hígado
Plato saludable con hígado de res, huevo cocido, brócoli, cebolla, champiñones y tomates cherry. Alg...
Tocană cu legume și carne
O tocană tradițională cu carne de porc, cartofi, morcovi, ceapă și ulei. Valorile nutriționale sunt ...
Fläskfilé med pasta och grönsaker
Måltiden innehåller fläskfilé, tagliatelle, brysselkål, morot, bladpersilja och crème fraiche. Total...
Soupe salade endive jambon
A balanced meal combining vegetable soup, fresh endive salad, ham for protein, and a slice of Beaufo...
فاهيتا الدجاج
وجبة فاهيتا الدجاج تتكون أساساً من دجاج مشوي وخضروات مع خبز تورتيلا وصلصة بهارات تحتوي على كمية معتد...
Pudding chia aux fruits enrichi
Un pudding équilibré à base de graines de chia, fromage blanc 0%, flocons d’avoine, kiwi, lait d’avo...
Chicken Ceviche with Apple & Banana
A protein-rich chicken ceviche complemented by natural sugars from apple and banana, providing balan...
Pasta med köttfärssås
A typical Swedish meal with pasta and meat sauce providing a balanced mix of protein and carbs, comp...
Grilled Chicken Bites
This meal consists of approximately 120 grams of grilled chicken breast, seasoned and cooked with mi...
Spaghettis à la Bolognaise
Traditional Italian pasta dish with moderate calories, high protein from beef, rich in carbs from pa...
Steak Végétarien Parmesan
A balanced vegetarian steak sandwich featuring parmesan oregano bread, vegetable protein, cheese, fr...
Kycklingburgare med brioche
En näringsrik kycklingburgare med briochebröd, ost och ketchup. Måttligt hög i protein och fett, med...
Spaghetti och köttfärs
A balanced meal of spaghetti and ground beef providing moderate protein and carbs with moderate fat ...
Grilled beef with sauce
This meal consists of grilled beef pieces served with a spicy pepper sauce. Nutritional values are e...
Espaguete Alho e Óleo c/ Parmesão
A pasta dish rich in carbohydrates from spaghetti, healthy fats from olive oil, moderate protein fro...
Șnițel mic cu cozonac și cafea
O masă cu un șnițel mic proteic și moderate grăsimi, alături de cozonac dulce, bogat în carbohidrați...
Burger au fromage
Un burger au fromage avec pain au sésame, steak de boeuf, fromage cheddar, tomate fraîche et sauce. ...
Pâtes, cordon bleu, sauce Pedro de tomates séchées
Ce plat riche en protéines et en matières grasses associe des pâtes tagliatelles, un cordon bleu cro...