High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pui cu cartofi și salată
O masă echilibrată formată din piept de pui la grătar, cartofi copți și o salată proaspătă cu roșii,...
Gnocchi with Ratatouille & Fish
A balanced meal with moderate calories, high protein from fish, substantial carbs from gnocchis, and...
Tuna, Eggs & Crackers Lunch
This meal includes albacore tuna in spring water, two boiled eggs, a small sweet potato, seeded cris...
Högt Protein Shake
A high-protein shake combining whey, oatmeal, banana, and almond butter, providing balanced macros w...
Brown Rice with Meatballs & Salad
A balanced meal consisting of fiber-rich brown rice, protein-packed meatballs with gravy, and carboh...
Steak haché, riz et pommes rissolées
Repas composé d'un steak haché riche en protéines et en graisses, accompagné de pommes de terre riss...
Tofu Egg Veggie Bowl
A nutrient-dense protein bowl made with tofu, eggs, low fat cottage cheese, and a variety of fresh v...
Protein Powder Serving
A 50g serving of protein powder providing high protein content with low carbs and fats.
Pfirsich-Proteinshake
Ein zuckerfreier und fettfreier Proteinshake mit Pfirsich-Eistee-Geschmack, hergestellt aus wasserlö...
Pui cu castraveți
O masă simplă și sănătoasă formată din piept de pui gătit și castraveți proaspeți. Valorile lipsă au...
Poisson grillé et légumes
Plat composé de poisson grillé accompagné de légumes variés (aubergine, carotte, poivron, chou-fleur...
Ensalada de pollo
Ensalada nutritiva con pollo desmenuzado, garbanzos, espinaca, champiñones y pimientos asados.
Салат з куркою та авокадо
Корисний салат з курячим філе, авокадо, вареним яйцем, моцарелою, помідорами черрі, огірком та салат...
Kycklingsallad
En sallad med grillad kyckling, romansallad, grön lök och en okänd dressing. Vissa ingredienser har ...
Saumon grillé et croquettes
Un plat équilibré composé de saumon grillé garni d'oignons rouges et accompagné de croquettes de pom...
Kurczak z warzywami
Smażony kurczak z mieszanką warzyw, w tym brokułami, marchewką, ziemniakami i kukurydzą.
Grilled Chicken with Ugali
A balanced meal consisting of grilled chicken, ugali, stir-fried vegetables, and creamed spinach, pr...
pollo en salsa con arroz
El platillo incluye pechuga de pollo en crema de chipotle con arroz blanco, tortillas de maíz y un v...
Рыба с картофелем и зеленью
Блюдо состоит из отварной скумбрии, картофеля фри и свежей зелени, обеспечивая сбалансированное соче...
Σουβλάκι με πατάτες
Ένα γεύμα που περιλαμβάνει σουβλάκι κοτόπουλο, τηγανητές πατάτες, ψωμί και λεμόνι, προσφέροντας ισορ...
Beef and Rice Bowl
A hearty bowl of rice topped with seasoned ground beef, eggs, and vegetables, providing a balanced m...
Carne con papas fritas
Plato con carne de cerdo, papas fritas, ensalada de lechuga y tomate, acompañado de jugo de frutas r...
A nutritious smoothie bowl topped with fresh mango...
A nutritious smoothie bowl topped with fresh mango, strawberries, blueberries, raspberries, granola,...
Un bol équilibré contenant du poulet grillé, du ri...
Un bol équilibré contenant du poulet grillé, du riz blanc, du brocoli et une sauce tomate légère.