High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
3 boilled eggs
Three boiled eggs provide high-quality protein, healthy fats, and essential nutrients with no sugar ...
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
Full Day Total
This is a full day total nutrition estimate. Exact ingredients and sugar content are unknown, so val...
Курица с рисом и огурцом
Блюдо состоит из жареной куриной грудки, отварного белого риса и свежих огурцов. Содержание сахара н...
Cold Cuts Plate
This plate contains sliced roast beef and turkey breast. Nutritional values are estimated based on v...
Salamismörgås
En enkel smörgås med vitt bröd och salami. Näringsvärden är uppskattade och vissa värden kan saknas,...
Poulet rôti avec pommes
Ce plat contient deux poulets entiers crus posés sur un lit de pommes de terre tranchées. Les valeur...
Ugnsbakad laxfilé
Rätten består av en stor ugnsbakad laxfilé med lite salt. Inga kolhydrater eller socker syns. Näring...
Ugnsbakad laxfilé
Rätten består av ugnsbakad laxfilé med salt. Inga kolhydrater eller socker syns. Näringsvärden för s...
Buckwheat with Chicken & Veggies
A nutritious meal with high protein from chicken and buckwheat, moderate carbs, low fat, and added f...
Chicken and Rice
This meal consists of cooked chicken breast and white rice. No visible vegetables or sauces are pres...
Ovos com Pão Integral
Meal consisting of two eggs and one slice of whole wheat bread, providing a balanced source of prote...
Comida todo el dia
Comida alta en proteínas y calorías, con buena cantidad de grasas y carbohidratos; cuidado con el co...
Daily meals summary
Сбалансированный рацион с высоким содержанием белка, умеренными углеводами и жирами, включающий яйца...
Meat, Salmon & Bread with Cheese
A protein-rich meal consisting of meat, salmon, and bread with cheese, high in fats with moderate ca...
Ovos mexidos e pão integral
O prato contém ovos mexidos (aprox. 2 ovos) e uma fatia pequena de pão integral de cacau. Valores es...
Bottiglia d'acqua
Bottiglia di acqua naturale da 500ml senza calorie, proteine, carboidrati o grassi. Valori nutrizion...
Grillad hel kyckling (utan ben)
Grillad hel kyckling utan ben, högt proteininnehåll, inga kolhydrater och måttlig mängd fett.
Poulet à la crème
Plat composé de blancs de poulet grillés avec de la crème fraîche. Valeurs estimées, certains ingréd...
Potato, Eggs and Fish Feast
A high-protein meal with moderate carbs and low fat, combining potatoes, eggs, and fish for balanced...
Сет Мегі 64 шт.
Сет Мегі 64 шт. містить різноманітні роли та нігірі з лососем, тунцем, вугром, креветкою, овочами, а...
Pollo, arroz y yuca
El plato contiene pechuga de pollo al horno, arroz blanco cocido y yuca cocida. Los valores son esti...
Banana com ovos mexidos
Prato nutritivo contendo banana nanica, ovos inteiros e 30g de aveia. Rico em proteínas e carboidrat...
Mixed Grilled Platter with Rice
This meal features grilled chicken, basmati rice, a whole grilled fish, flatbread, cucumber slices, ...