High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz integral con pollo
Plato alto en proteína gracias al pollo, con carbohidratos complejos del arroz integral y aporte de ...
Праздничный стол
На изображении праздничный стол с роллами, запеченным мясом, картофелем, пиццей, салатами, свежими и...
Курица, рис и яйца
Большая порция с курицей, рисом и яйцами, дополнена лавашем и хлебом; много углеводов и калорий, ест...
taco con carne y aguacate
Taco de tortilla de harina con carne de res, aguacate y crema agria, sazonado con pimienta. Los valo...
Soupe de malangwa
Soupe légère à base de 1 kilo de malangwa, avec chou, carotte, tomate, olive noire et bouillon, très...
Bottiglia d'acqua
Bottiglia di acqua naturale da 500ml senza calorie, proteine, carboidrati o grassi. Valori nutrizion...
Chicken and Rice
This meal consists of cooked chicken breast and white rice. No visible vegetables or sauces are pres...
Ovos com Pão Integral
Meal consisting of two eggs and one slice of whole wheat bread, providing a balanced source of prote...
Morning Protein & Fruit Mix
A protein-rich morning meal with boiled eggs and salmon, complemented by fresh cherry tomatoes and a...
Fried Chicken Platter
Large shared platter with fried chicken strips, flatbread, roasted meat, fish head stew, tomato onio...
Cold Cuts Plate
This plate contains sliced roast beef and turkey breast. Nutritional values are estimated based on v...
Meat, Salmon & Bread with Cheese
A protein-rich meal consisting of meat, salmon, and bread with cheese, high in fats with moderate ca...
Ovos mexidos e pão integral
O prato contém ovos mexidos (aprox. 2 ovos) e uma fatia pequena de pão integral de cacau. Valores es...
Курица с рисом и огурцом
Блюдо состоит из жареной куриной грудки, отварного белого риса и свежих огурцов. Содержание сахара н...
Potato, Eggs and Fish Feast
A high-protein meal with moderate carbs and low fat, combining potatoes, eggs, and fish for balanced...
Banana com ovos mexidos
Prato nutritivo contendo banana nanica, ovos inteiros e 30g de aveia. Rico em proteínas e carboidrat...
Daily meals summary
Сбалансированный рацион с высоким содержанием белка, умеренными углеводами и жирами, включающий яйца...
Odzywka
Odżywka o bardzo wysokiej zawartości białka, niskich węglowodanach i tłuszczach, zawiera naturalne c...
Poulet rôti avec pommes
Ce plat contient deux poulets entiers crus posés sur un lit de pommes de terre tranchées. Les valeur...
Full Day Total
This is a full day total nutrition estimate. Exact ingredients and sugar content are unknown, so val...
Pollo, arroz y yuca
El plato contiene pechuga de pollo al horno, arroz blanco cocido y yuca cocida. Los valores son esti...
Mixed Grilled Platter with Rice
This meal features grilled chicken, basmati rice, a whole grilled fish, flatbread, cucumber slices, ...
Salamismörgås
En enkel smörgås med vitt bröd och salami. Näringsvärden är uppskattade och vissa värden kan saknas,...
Rice
Rice (string hoppers) is mostly starchy carbs; low sugar and fats, but limited protein and fiber unl...