High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Yogurt fruit bowl with apple
This meal consists of Greek yogurt, strawberries, sunflower seeds, meringue, and an apple. All visib...
Pumpa, svampgryta & tortellini
Måltiden består av ugnsbakad butternutpumpa med riven parmesan, svampgryta med grädde och lök, färsk...
Petit-déjeuner œufs avocat
Ce repas comprend des œufs brouillés, deux tranches de pain blanc, un demi-avocat, des framboises et...
Курица с рисом и салатом
Блюдо состоит из отварного белого риса, запечённой куриной грудки, салата из красной капусты, морков...
3 Dried Prunes
Three dried prunes provide a good source of fiber and natural sugars with low fat content, making th...
Cottage Cheese Toast Plate
This meal includes two slices of whole grain bread topped with cottage cheese, a side of black and g...
Ham roll with apple
This meal consists of a white bread roll with butter, a slice of ham, mixed salad leaves, and an app...
Café da manhã tropical
Café da manhã composto por mamão com granola e chia, duas torradas integrais com requeijão light e u...
mofongo con huevo y cerdo
Este plato es un mofongo tradicional con plátano verde, chicharrón de cerdo, huevo frito, ajo, perej...
Burrito de huevo y frijoles
Burrito con tortilla de harina, frijoles refritos, huevo revuelto, aguacate y queso fresco. Los valo...
kip rijst met paprika
Dit gerecht bestaat uit kipfilet, witte rijst, rode paprika en olijfolie. De voedingswaarden zijn ge...
Veggie feta sandwich
A whole grain sandwich filled with feta cheese, tomato, lettuce, red bell pepper, and pesto sauce. A...
Stuffed grape leaves, liver, yogurt
The meal includes stuffed grape leaves (dolma), fried liver with potatoes, and plain yogurt. All vis...
Schinken-Käse Pizza
Zwei Stücke Schinken-Käse Pizza mit Pizzateig, Tomatensauce, Mozzarella und Schinken. Nährwerte gesc...
Котлеты с рисом
Блюдо состоит из варёного риса и трёх куриных котлет. Значения для сахара и некоторых микроэлементов...
Vollkornbrot mit Aufstrich
Das Gericht besteht aus drei Scheiben Vollkornbrot mit grünem und gelbem Gemüseaufstrich. Die Nährwe...
gâteau citron pavot
Tranche de gâteau citron pavot avec glaçage. Les valeurs sont estimées, certains ingrédients comme l...
Fiskgryta med potatis
Rätten består av kokt potatis, vit fisk (torsk), tomat, purjolök, grädde och smör. Vissa värden är u...
Granola Yogurt Fruit Bowl
A bowl of skyr yogurt topped with crunchy granola, mixed nuts and dried fruit, and fresh fruit (plum...
Jogurt z bananem i musli
To danie składa się z jogurtu naturalnego, banana i musli. Wartości odżywcze są oszacowane na podsta...
Chicken wings with veggies
This meal includes chicken wings, roasted sweet potato, boiled pumpkin, lettuce, tomato, olive oil, ...
Mămăligă cu tocăniță de porc
Această masă conține carne de porc, mămăligă, ceapă, ardei gras, sos de roșii și ulei. Valorile nutr...
Bananes plantain frites
Ce plat est composé de bananes plantain frites dans de l'huile végétale. Les valeurs nutritionnelles...
Classic French Baguette
A classic French baguette made with flour, water, yeast, and salt, providing moderate calories and c...