beignets sucrés
Nutritional Overview
Petit sachet de beignets sucrés ronds, estimé à 4 pièces. Valeurs nutritionnelles approximatives basées sur des beignets frits avec sucre glace. Aucune garniture interne visible. Les valeurs non visibles ou inconnues ont été mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• beignets sucrés contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• beignets sucrés contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), beignets sucrés is an excellent energy source for active individuals and athletes.
• High in fats (15g), beignets sucrés provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests beignets sucrés should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à beignet frite contributes 360 calories (86% of total calories).
• Protein sources: pâte à beignet frite provide essential amino acids for muscle health.
• Energy sources: pâte à beignet frite, sucre glace supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à beignet frite
120gr
Protein: 6g
| Carbs: 54g
| Fat: 15g
sucre glace
15gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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