High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
plátano
Se observa un plátano entero como snack. Valores estimados para una pieza mediana de 118 gr. No se d...
plátano
Se observa un plátano entero como snack. Valores estimados para una pieza mediana de 118 gr. No se d...
Café + pão de queijo
Café preto com canela e um pão de queijo médio; combina baixo teor de açúcar e calorias do café com ...
Sardine Lentil Pasta
Estimated bowl of sardine pasta made with 100 gr cooked full lentil pasta, tomato sauce, onion, oliv...
Large Baked Apple
A large baked apple with natural sugars and carbohydrates, low in fat and protein, making it a healt...
Strawberry Protein Shake
A protein-rich strawberry shake made with frozen strawberries and whey protein powder. Estimated val...
thee met peer
Deze maaltijd bestaat uit een glas zwarte thee met stukjes appel en honing, geserveerd met een verse...
Salade poisson banane carotte
Un plat sain composé de poisson blanc cuit, de banane tranchée, de carottes crues et de graines (sés...
Boiled Black Rice
Boiled black rice provides moderate calories with a good source of protein and low fat, rich in comp...
Pescado con verduras y patatas
Plato compuesto por pescado blanco, patatas, tomate, pimiento verde, cebolla y un poco de aceite de ...
Yaourt aux fruits rouges
Un bol équilibré de yaourt grec et fruits rouges avec boulettes énergie avoine-banane et graines de ...
Miska winogron
Miska zawiera mieszankę zielonych i ciemnych winogron, około 200g łącznie. Wartości odżywcze oszacow...
Käse, Brot & Eier Teller
Diese Mahlzeit besteht aus Vollkornbrot, Camembert Käse, Hüttenkäse und gekochten Eiern. Die Nährwer...
Cauliflower Upma
This is a South Indian-style cauliflower upma made with grated cauliflower, onions, coconut, mustard...
Omelette with Toast
Omelette made with 2 eggs, mozzarella and spring onions, served with two slices of whole grain toast...
Pitufo de pan con atún y tomate
A sandwich made with pitufo bread, tuna in water, and sliced tomatoes, offering a high-protein, mode...
Labneh Flatbread Wrap
This meal consists of flatbread topped with labneh and sprinkled with dried herbs, likely za'atar. N...
Käsebrot
Ein einfaches Käsebrot mit Vollkornbrötchen, Butter und Emmentaler-Käse. Nährwerte geschätzt, Zucker...
Two Cheese Sandwiches
Two slices of white bread topped with cheese, providing a moderate amount of protein and fats with a...
Mămăligă cu carne afumată
Această masă conține mămăligă, carne afumată de porc și ardei murat. Valorile nutriționale sunt esti...
Svampmackor med ost
Två rostade brödskivor toppade med portobellosvamp, getost och färska örter. Näringsvärden för vissa...
Butter on sourdough toast
Two slices of sourdough bread with visible black seeds and spread with butter. Nutritional values ar...
Gepaneerde snack met sauzen
Een gepaneerde snack, mogelijk kip of vegetarisch, geserveerd met mayonaise en barbecuesaus. Voeding...
Sandviș cu parizer și ardei
Sandviș simplu format dintr-o chiflă albă, o felie de parizer și o bucată de ardei roșu. Valorile nu...