High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Soupe légumes et melon
Ce repas comprend une soupe de légumes variés et un bol de melon cantaloup. Les valeurs nutritionnel...
Fried Egg Avocado Toast
A balanced meal with moderate protein, healthy fats from avocado, and energy-providing carbs from br...
Classic Bread Roll
A single bread roll (Brötchen) providing moderate calories mainly from carbohydrates with some prote...
protein meat wrap
High-protein wrap with meatballs and cheese, moderate carbs and fats, good for muscle support and en...
Borek ze szpinakiem
Borek ze szpinakiem is a savory pastry filled with spinach and feta cheese, providing moderate prote...
Orez cu lapte 130 gr
Orez cu lapte este un desert cremos, bogat în carbohidrați și zaharuri, oferind proteine moderate și...
Orez cu Lapte
A sweet rice pudding dish made with cooked rice and milk, moderately high in carbs and sugar with so...
Single German Bread Roll
A single plain German bread roll, providing moderate calories mainly from carbohydrates, with small ...
Empanada Carne
Empanada Carne is a savory stuffed pastry filled with seasoned ground beef and onions, providing a b...
Koffie Royaal ijs
Dit is een bakje Koffie Royaal ijs, bestaande uit roomijs, koffiesiroop, chocoladesaus en suiker. De...
Homelet de vegetales y pan integral
Omelette vegetal con pan integral, buena fuente de proteínas y fibra, bajo en azúcares añadidos y gr...
Almuerzo
Almuerzo con buena proteína y carbohidratos balanceados, bajo en grasas, ideal para energía y sacied...
Kip Curry Portie
Kip Curry Portie is a balanced meal rich in protein from chicken, moderate carbohydrates from rice, ...
Хачапури по Мигрельски
Хачапури по Мигрельски — традиционный грузинский пирог с сыром сулугуни и маслом, богатый белком и ж...
Taza de leche y galletas maria
A serving of 200g whole milk with 30g Maria biscuits totaling 200 kcal, moderate protein and carbohy...
Köttfärssallad med grönsaker
En blandning av köttfärs, isbergssallad, tomat, gröna ärtor, majs och majonnäs. Vissa näringsvärden ...
Grilled Chicken & Veggie Bread
A high-protein meal featuring lean chicken breast with low-fat grilled vegetables and whole-grain bl...
Гречка с курицей и салатом
Блюдо состоит из куриного бедра, гречки, свежих помидоров, рукколы и газированного напитка. Значения...
Banana and Greek Yogurt
This meal includes a medium banana and a serving of plain Greek yogurt. Nutritional values are estim...
empanada frita
Empanada frita rellena de carne con una rodaja de limón. Valores estimados, algunos ingredientes int...
chips de banane plantain
Chips de banane plantain frites dans l'huile végétale. Valeurs estimées, le sucre est naturellement ...
kawa z cukierkami
Posiłek składa się z filiżanki kawy z mlekiem oraz trzech cukierków (dwa Grześki i jedna kuleczka cz...
energibar
Detta är en energibar, troligen med havregryn, socker, vegetabilisk olja och mjölkprotein. Näringsvä...
Hot Chocolate
A warm beverage made with whole milk, cocoa powder, and sugar. Nutritional values are estimated base...