High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Banana and Apple Snack
A healthy snack consisting of one medium banana and one medium apple, rich in natural sugars and car...
Filé Mignon with Rice & Farofa
A balanced meal rich in protein from filé mignon, complemented by carbs from white rice and a light ...
Pancakes maison
Deux pancakes faits maison, composés de farine, lait, œuf, sucre et beurre. Les valeurs sont estimée...
Kuru fasulye ve garnitür
Bu tabakta kuru fasulye, dana eti, zeytinyağı, sebzeli turşu ve mercimek köftesi yer almaktadır. Baz...
Entrecôte poivre & frites
A serving of entrecôte steak with pepper sauce and fries, rich in protein and fats with moderate car...
Cartofi prăjiți cu pui
O porție de cartofi prăjiți și aripioare de pui prăjite. Valorile pentru zahăr sunt estimate, iar un...
Stuffed bread with cucumbers
The meal includes a stuffed flatbread, likely filled with cheese or meat, and a side of sliced cucum...
Veggie Feta Sub
A whole wheat sub sandwich filled with lettuce, tomato, feta cheese, olives, and herbs. Some values ...
Sandwich jambon beurre
Un sandwich simple composé d'une baguette, de jambon et de beurre. Les valeurs nutritionnelles sont ...
Sandviș simplu cu pâine
Această masă conține două felii de pâine albă, aproximativ 100 grame în total. Nu sunt vizibile alte...
Soupe céleri rave et pommes de terre
Two bowls of homemade celery root and potato soup, providing moderate calories primarily from carboh...
Buckwheat Salad Plate
A healthy plate with buckwheat, avocado, mozzarella, and fresh salad. Some values are estimated due ...
Birchermüsli
Birchermüsli is a nutritious breakfast dish combining oats, fresh apple, yogurt, and honey, offering...
Poke Bowl Kip Mango Avocado
Een voedzame poke bowl met kip, verse mango, avocado, en crunch van wasabinootjes, gecombineerd met ...
Kahvaltı Tabağı
Bu kahvaltı tabağı simit, beyaz peynir, tereyağı, domates, salatalık, siyah ve yeşil zeytin ile haşl...
Soupe asperges & pâtes
Une soupe légère d’asperges accompagnée de pâtes fournissant une bonne source de glucides et de prot...
3 Tartines de Pain avec Terrine
Three slices of bread topped with terrine provide a moderate amount of protein and carbs with higher...
Steak & Veggie Platter
Dieses Gericht besteht aus Baguette mit Hüttenkäse, 170g Rind Hüfte, schwarzen Oliven, Sellerie, Tom...
Çorum Leblebisi
Bu öğün kavrulmuş nohut (leblebi) içermektedir. Tahmini değerler 100 gram porsiyon üzerinden hesapla...
Banana Nut Cottage Bowl
A bowl of sliced banana topped with cottage cheese, almonds, pumpkin seeds, raisins, and drizzled wi...
Cheese Simit & Coffee
Meal includes a sesame simit filled with cheese, a cup of black coffee, and bottled water. Nutrition...
Poulet au riz et carottes
Plat préparé de 300g à base de riz blanc, blanc de poulet, carottes et huile végétale. Valeurs estim...
arroz con huevo revuelto
Plato simple de arroz blanco cocido con huevo revuelto cocinado en aceite. No se observan vegetales ...
Chokladboll 100 gr
Chokladboll is a Swedish no-bake chocolate ball rich in carbs and fats, providing moderate protein a...