Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Eiersalat mit Vollkornbrot
Diese Mahlzeit besteht aus einem gemischten Salat mit gekochtem Ei, Käsewürfeln, cremigem Dressing u...
kakaowy napój proteinowy
Napój proteinowy o smaku kakao, zawiera mleko, białko mleka i kakao. Wartości odżywcze oszacowane na...
Sandwich Baguette au Saumon
A sandwich made with a baguette, smoked salmon, and cream cheese, providing a good balance of protei...
Volkoren Crackers
Whole grain crackers providing moderate calories with a good amount of complex carbs, low sugars, an...
Lapin et spaghetti
Ce plat contient une cuisse de lapin braisée avec des tomates et champignons, accompagnée de spaghet...
Amendoim Descascado 20g
20 grams of shelled peanuts providing moderate protein, healthy fats, low carbs, and a small amount ...
Tartine truite fumée pain complet
Tartine équilibrée composée de pain complet aux graines, truite fumée et une fine couche de beurre. ...
Liten räk - baguette
A small shrimp baguette with moderate protein and carbohydrates, low in fats and sugars, providing a...
Integral Bread with Vegetable Zacusca
Three slices of whole grain seeded bread topped with flavorful vegetable zacusca, providing a balanc...
Platou rece cu ouă și legume
Platou rece cu ouă fierte, legume proaspete (castraveți, roșii cherry, avocado), cașcaval, salam usc...
Гречка с мясом и йогуртом
Блюдо состоит из гречки, тушеной говядины и натурального йогурта. Некоторые значения оценены приблиз...
Hummus di fagioli
Piatto a base di hummus di fagioli cannellini accompagnato da spinaci cotti, pane ai cereali e condi...
Grilled Ham Sandwich
A grilled sandwich made with whole wheat bread, ham, cheese, and spinach. Nutritional values are est...
Lasagna Light e Prosciutto
A light lasagna portion combined with prosciutto crudo, offering a balanced intake of proteins and c...
Wrap cu pui și legume
Wrap cu lipie integrală, piept de pui, ceapă roșie, roșii, sos de iaurt și puțin ulei de măsline. Un...
Protein Banana Milkshake
A balanced high-protein milkshake with banana and bread topped with cheese, providing moderate carbo...
Yaourt coco framboise caramel
Light coconut yogurt with a teaspoon of raspberry jam, caramel bits, and chocolate pieces providing ...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Geroosterde kipdelen
Deze maaltijd bestaat uit ongeveer 200 gram geroosterde kip zonder zichtbare bijgerechten. Geen kool...
rijst met paprika en aardappel
Dit gerecht bestaat uit witte rijst, gegrilde paprika en gebakken aardappel. De voedingswaarden zijn...
Wrap protéiné et fromage blanc
Un wrap équilibré avec galette, poulet, légumes, mozzarella et carré frais 0 %, accompagné d’un dess...
Barre avoine chocolat
Barre énergétique maison à base de flocons d'avoine, chocolat noir, graines de courge et banane. Cer...
Mic dejun simplu și echilibrat
Mic dejun format din iaurt, covrig și nectarină, oferind un echilibru bun între proteine, carbohidra...
Strömming potatismos lingon sallad
A balanced meal with protein-rich fried herring, carbohydrate-rich mashed potatoes, tart lingonberri...