Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Daily Food Intake
The meals include a balanced mix of proteins from tuna, salmon, and cheese, carbohydrates mainly fro...
Kip met champignonsaus en groenten
Deze maaltijd bestaat uit gebakken aardappelen, kipfilet met champignon-roomsaus en sperziebonen. De...
Gebratene Eier
Das Gericht besteht aus zwei gebratenen Eiern (ca. 110g insgesamt). Keine weiteren Zutaten sichtbar....
Chicken veggie bowl
This bowl contains shredded chicken, cabbage, carrot, beetroot, lettuce, tomato, and mayonnaise sauc...
Kyckling med svampsås
En tallrik med stekt kycklingbröst, broccoli, champinjoner och en krämig gräddsås. Värden för socker...
Banana Smoothie
A simple banana smoothie rich in carbohydrates and natural sugars, low in protein and fat, suitable ...
Halloumisallad med mango
En färgstark halloumisallad med mango, kikärtor, gurka, tomat och rödlök. Näringsvärden är uppskatta...
Torkade katrinplommon
En liten skål med cirka 5 torkade katrinplommon (ca 50g). Näringsvärden är uppskattade. Fettinnehåll...
Dadelstång 20 gram
A 20-gram date bar providing 66 calories primarily from carbohydrates, with natural sugars and minim...
Smörgås med kaffe
Måltiden består av en skiva fullkornsbröd med mjukost, kål, riven morot, paprika och tomat, samt ett...
Pão com ovos e creme cheese
Sandwich with bread, two eggs cooked in butter, and a light cream cheese spread, providing a balance...
пълнозърнеста тортиля с халапеньо
Ястието съдържа пълнозърнеста тортиля и нарязани халапеньо. Няма видими допълнителни съставки, така ...
Korean lunch tray
This Korean-style lunch tray includes white rice, a vegetable mayo salad, kimchi radish, soybean pas...
Knäckemacka med ost och mjölk
A light meal consisting of crispbread topped with cheese and accompanied by 1 dl milk, providing mod...
Vegetarisk köttfärssås med sallad
A balanced vegetarian meal featuring protein-rich meatless sauce, carbohydrates from makaroner and p...
Avocado Egg Toast
This meal consists of three slices of whole wheat toast topped with fried eggs, mashed avocado, and ...
Alkoholfri Öl & Ärtsoppa med Smörgås
A balanced meal with moderate protein, high carbs mostly from bread and peas, moderate fat from butt...
Ärtsoppa 200 gram
200 grams of traditional Swedish pea soup rich in protein and fiber, low in fat with moderate carboh...
Torta de frango
Torta de frango com ingredientes variados. Alguns valores nutricionais foram estimados com base em p...
Chicken Souvlaki Plate
Grilled chicken souvlaki served with pita bread, feta cheese, Greek salad, and tzatziki sauce. Some ...
Carne con papas y ensalada
Plato con carne de res asada, papas cocidas con cebolla morada, chile amarillo y ensalada de lechuga...
Kurczak z bok choy i ryżem
Posiłek składa się z kurczaka w sosie, bok choy, białego ryżu, smażonego jajka oraz zielonego soku w...
Chausson pomme & salade protéinée
Meal with a sweet apple pastry, protein-rich quinoa, egg and chicken salad enhanced with cream chees...
Chicken Liver Meal
A protein-rich meal consisting of chicken livers, boiled potato, fresh tabbouleh, and a small portio...