Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Ris med kyckling och broccoli
Måltiden består av basmatiris, kycklingbröst, broccoli och lite nötkött. Vissa värden är uppskattade...
Small Oatmeal Snack
A small snack consisting of two oatmeal cookies, a small slice of white bread, and 20g of granola, p...
Frango grelhado com arroz
Prato composto por frango grelhado, arroz branco, feijão cozido, milho refogado e cebola. Valores es...
arroz con camarones y aguacate
Plato de arroz con camarones, guisantes, zanahoria y aguacate. Valores estimados; algunos ingredient...
3 tamaras com caroço
Three tamaras with pits weighing approximately 24 grams provide about 66 calories, high in natural s...
Chicken veggie stir fry
This meal appears to be a small serving of chicken breast stir-fried with bell pepper, green pepper,...
Ovo com Muçarela
Refeição pequena com ovo e uma fatia de muçarela, rica em proteínas e gorduras, com baixo teor de ca...
Légumes, houmous et côtelette
Assiette composée de bâtonnets de carottes et panais crus, d'une portion de houmous et d'une petite ...
Compote de pomme
Compote de pomme is a simple dish made from cooked apples, rich in carbohydrates and natural sugars,...
Ou prăjit cu cartofi, brânză și salată
Această masă conține ou prăjit, cartofi prăjiți cu brânză proaspătă și salată de varză. Valorile sun...
Cornflakes with Skim Milk
A breakfast of 90g cornflakes with 200ml skim milk provides a moderate calorie intake with high carb...
zupa warzywna z mięsem
Zupa warzywna z ziemniakami, marchewką i kawałkami wołowiny w bulionie. Wartości odżywcze oszacowane...
Egg and Cheese Toast
This meal consists of a slice of white bread topped with cheese, cherry tomatoes, dried herbs, and a...
Half Protein Bar
Half a protein bar providing 115 calories and 10 grams of protein, moderate carbs and fats, suitable...
тушеная курица с картошкой
Блюдо состоит из тушеной куриной голени, картофеля, помидоров, лука и растительного масла. Некоторые...
Activia gabonás joghurt
Ez egy Activia márkájú gabonás joghurt, amely körülbelül 110 kalóriát tartalmaz. A fő összetevők a j...
Tartines œufs et salade
Ce repas comprend deux tartines de pain complet garnies de salade d'œufs à la mayonnaise, accompagné...
Lavash with Chicken & Salad
A nutritious lavash wrap with lean chicken, fresh salad greens, and flavorful Korean carrot salad, o...
Poulet avocat et tomates
Ce plat contient du poulet rôti, de l'avocat, des tomates cerises, de la feta et une chips de fromag...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, hvit ris, østerssopp, paprika, limeblad, chiliflak og olje. Noen ve...
Eggs with Potato and Beans
A balanced meal with two eggs, potato, beans, and stewed chicken cutlet providing a good mix of prot...
Sliced bread
This is a sliced bread product, likely made from wheat flour, water, sugar, yeast, salt, and olive o...
Tonijn rucola sandwich
Deze sandwich bestaat uit volkorenbrood, tonijnsalade, rucola en mogelijk een dunne laag boter of ma...
Vitamin Supplements
This meal consists of vitamin D and B12 supplements. These contain negligible calories, protein, car...