Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
2 pancakes with cottage cheese
Two pancakes served with cottage cheese provide a balanced meal with moderate protein, carbohydrates...
Mixed Nuts Snack
A small mixed nuts snack containing almonds, cashews, peanuts, corn nuts, and pumpkin seeds. Nutriti...
Petit déjeuner
Petit déjeuner riche en protéines avec pain complet, poulet maigre et lait végétal, apport modéré en...
Nigiri with Whisk(e)y & Omelet
Nigiri consisting of a small portion of omelet and a splash of whisk(e)y, providing a protein-rich d...
Pain complet et thé
Ce repas contient deux tranches de pain complet aux graines, une portion de beurre Président, et un ...
Müsli cu semințe
Valorile nutriționale sunt estimate pe baza informațiilor vizibile pe ambalaj. Unele ingrediente și ...
Huevo entero 3 piezas
Three whole eggs providing a high-protein and moderate-fat meal with minimal carbohydrates.
Äggmackor med grönsaker
Två smörgåsar med fullkornsbröd, stekt ägg, tomat, sallad och lite margarin. Värden är uppskattade o...
Coffee with Milk 1 cup
A cup of coffee without sugar combined with a moderate amount of milk, providing low calories, minim...
Sudanese Taamiyah
Sudanese Taamiyah is a nutrient-dense legume-based dish with moderate protein, high fiber, and healt...
Grilled Beef Steak
A grilled beef steak approximately 150 grams. No visible sides or sauces. Nutritional values are est...
Desayuno avena y galletas
Desayuno completo y equilibrado que aporta aproximadamente 1030 kcal, con 28 g de proteínas, 145 g d...
Scrambled eggs with veggies
This meal is a scrambled egg dish with visible vegetables including tomato, carrot, onion, and green...
Sardine Corn Salad Bowl
A nutritious salad bowl rich in protein from sardines, balanced with fresh vegetables, healthy fats ...
Kryddiga potatisbitar
En liten portion kryddad potatis med olja och kryddor. Värden för kryddor är uppskattade och kan var...
Chicken Biryani with Salad
A balanced meal with protein-rich chicken biryani, fresh vegetable salad, and a flavorful balsamic v...
Cafea cu lapte
Cafea cu lapte is a warm beverage composed of coffee and milk, providing moderate protein and carboh...
ข้าวสวย หมูสับกระเทียม ซุปกิมจิ
มื้ออาหารประกอบด้วยข้าวสวย หมูสับกระเทียม และซุปเต้าหู้กิมจิ ให้พลังงาน 270 กิโลแคลอรี โปรตีนสูง 18 ...
Huevo con clara y maduro
A nutritious combination of a whole egg, egg white, and 50g of ripe plantain providing a balanced me...
Turkey Flatbread Wrap
This meal consists of a flatbread topped with turkey breast slices and a small amount of sweet corn....
Creamy Broccoli Soup
A creamy broccoli soup made with broccoli, onion, cream, and olive oil. Some values are estimated du...
Mic dejun cu omletă
Mic dejun echilibrat cu omletă, legume proaspete, brânză, pâine integrală și cafea. Valori estimate,...
Cheese, bread, cucumber plate
This meal includes grilled halloumi cheese, whole grain flatbread with seeds, sliced cucumber, and f...
Beef Biltong Snack
This meal consists of approximately 50 grams of beef biltong, a dried cured meat snack. All values a...