Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Haferbrei mit Obst
Schüssel mit Haferbrei, Bananenscheiben, Blaubeeren und Zimt sowie zwei Stück Vollkornbrot. Werte si...
Mango Protein Shake 200ml
A 200ml mango protein shake rich in protein, moderate in carbs, low in fats, with natural sugars fro...
Фитнес торт с отрубями
Фитнес торт с овсяными отрубями, бананом и творогом — с высоким белком и умеренным содержанием сахар...
Ovos Mexidos Simples
Dois ovos mexidos sem manteiga, ricos em proteínas e gorduras naturais, com baixo teor de carboidrat...
Boiled Eggs Plate
This meal consists of three boiled eggs. Each egg is estimated at 50 grams. Nutritional values are b...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
Pollo con ensalada y aguacate
El plato contiene pechuga de pollo asada, repollo, tomate, aguacate y un poco de aderezo o aceite. L...
Galette de blé noir
Galettes bretonnes à base de farine de blé noir. Valeurs estimées pour une galette de 100g. Sucre no...
Van Integral con Lomo y Mandarinas
Meal with whole wheat bread, lean pork loin, and two mandarins providing balanced protein, moderate ...
Soupe de lentilles
Soupe maison à base de lentilles, carottes, oignons et un filet d'huile d'olive. Valeurs estimées, c...
Röda bär smoothie
A smooth, low-fat smoothie made from 200 grams of red berries, rich in carbs and natural sugars, wit...
mezcla de frutos secos
Mezcla de frutos secos y pasas en la palma de la mano. Los valores son estimados y algunos pueden es...
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Mic dejun cu chefir
Mic dejun echilibrat cu pâine integrală, piept de curcan, cașcaval, avocado, roșii cherry, ardei gra...
Tostadas de atún y aguacate
Dos tostadas de pan integral con atún en agua y aguacate. Todos los valores son estimados y algunos ...
Yoghurt Kesokakaomix
A protein-rich, low-fat mix with moderate carbs and healthy fats, ideal for a nutritious snack or br...
Griechischer Salat mit Brot
Griechischer Salat mit Tomaten, Gurke, Paprika, schwarzen Oliven, Feta-Käse und einem Stück Brot mit...
Salmon Avocado Breakfast Plate
This meal includes scrambled eggs, avocado, smoked salmon, sourdough bread, fresh dill, and chives. ...
Fisch mit Kartoffeln & Gemüse
Das Gericht besteht aus gekochten Kartoffeln, gedünstetem Gemüse (Karotten, Sellerie, Brokkoli, Papr...
200ml Milk Kefir
200ml of milk kefir providing a moderate source of protein, low carbohydrates and fats, rich in prob...
Biff med sallad
En tallrik med stekt nötkött, grillade champinjoner, isbergssallad, gurka och gula cocktailtomater s...
Mamão Papaia Breakfast
Balanced breakfast with fruit, fiber-rich oat bran, healthy fats from nuts, protein from egg and car...
Köttfärslimpa med potatis & sallad
Tallriken innehåller köttfärslimpa, kokt potatis, keso, blandsallad (sallad, gurka, tomat, morot), s...
Tostadas con aguacate y té
Desayuno compuesto por pan crujiente integral con queso crema y rodajas de aguacate, acompañado de u...