Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Kiwi (1 medium)
One medium kiwi is a low-calorie fruit rich in carbs and natural sugars, with small amounts of prote...
Jogurt roślinny z owocami
Miseczka jogurtu roślinnego naturalnego z kawałkami jabłka, figi, śliwki i sosem owocowym; wartości ...
Mandorle
Una piccola manciata di mandorle naturali. Valori stimati dall'immagine; eventuali dettagli non visi...
Mamão Papaia Breakfast
Balanced breakfast with fruit, fiber-rich oat bran, healthy fats from nuts, protein from egg and car...
200ml Milk Kefir
200ml of milk kefir providing a moderate source of protein, low carbohydrates and fats, rich in prob...
Kokt ägg med kaviar
Måltiden består av ett kokt ägg och en liten mängd kaviar. Näringsvärden för kaviar är uppskattade d...
Fruit yogurt bowl
This is a fruit yogurt bowl with Greek yogurt, blueberries, raspberries, blackberries, mango, banana...
Uvas Frescas
100 gramas de uvas contém 69 calorias, com baixo teor de gordura e proteínas, rica em carboidratos p...
High Protein Shake
A nutritious protein shake with a balanced mix of protein, carbs, and fats, ideal for muscle recover...
Déjeuner léger jambon carotte
Ce repas comprend du jambon, des carottes râpées avec vinaigrette, du pain complet et une poire. Les...
Omlet cu legume
Această masă conține omletă din ou, castravete și roșii cherry. Valorile pentru fiecare ingredient s...
Lax och grönsaksblandning
A nutritious meal with smoked salmon and mixed vegetables providing high protein, low carbs, and mod...
Tostada de salmón y aguacate
Tostada con pan integral, salmón ahumado, aguacate, queso crema, brotes de alfalfa, espinaca fresca ...
Knäckebröd med skinka och grönsaker
En enkel och hälsosam smörgås med skinka, knäckebröd, gurka och paprika. Värden för socker är uppska...
Boiled Eggs Plate
This meal consists of three boiled eggs. Each egg is estimated at 50 grams. Nutritional values are b...
Chia Smoothie Bowl
A nutrient-rich chia seed smoothie bowl with protein from yoghurt and chia, moderate carbs mainly fr...
Van Integral con Lomo y Mandarinas
Meal with whole wheat bread, lean pork loin, and two mandarins providing balanced protein, moderate ...
Soupe de lentilles
Soupe maison à base de lentilles, carottes, oignons et un filet d'huile d'olive. Valeurs estimées, c...
Röda bär smoothie
A smooth, low-fat smoothie made from 200 grams of red berries, rich in carbs and natural sugars, wit...
Курица с огурцом и песто
На тарелке куриная грудка, свежий огурец и немного соуса песто. Значения для сахара и некоторых микр...
Protein Shake with Water
A low-calorie protein shake prepared with 35g protein powder mixed in 300g (3dl) water. High in prot...
mezcla de frutos secos
Mezcla de frutos secos y pasas en la palma de la mano. Los valores son estimados y algunos pueden es...
Boiled Eggs and Banana
A balanced snack with high protein from boiled eggs and energy-rich carbs from banana, moderate fat,...
Mic dejun cu chefir
Mic dejun echilibrat cu pâine integrală, piept de curcan, cașcaval, avocado, roșii cherry, ardei gra...