Фитнес торт с отрубями
Nutritional Overview
Фитнес торт с овсяными отрубями, бананом и творогом — с высоким белком и умеренным содержанием сахара.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Фитнес торт с отрубями provides moderate energy and can fit well into most balanced meal plans.
• Фитнес торт с отрубями contains 9g of protein, providing a modest contribution to your daily protein intake.
• Фитнес торт с отрубями provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Фитнес торт с отрубями is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Фитнес торт с отрубями is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: яйцо крахмал, овсяные отруби, мед творог, молоко, банан, курага, им, йогурт contributes 110 calories (100% of total calories).
• Protein sources: яйцо крахмал, овсяные отруби, мед творог, молоко, банан, курага, им, йогурт provide essential amino acids for muscle health.
• Energy sources: яйцо крахмал, овсяные отруби, мед творог, молоко, банан, курага, им, йогурт supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
яйцо крахмал, овсяные отруби, мед творог, молоко, банан, курага, им, йогурт
100gr
Protein: 9g
| Carbs: 12g
| Fat: 3g
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