Healthy Foods
Nutrient-dense foods with exceptional health scores (7+/10). These foods offer outstanding nutritional value and health benefits.
Pâine integrală cu brânză
Masa conține trei felii de pâine integrală (aprox. 90g) și o porție de brânză proaspătă de vaci (apr...
Молоко Parmalat 1.8%
Ультрапастеризованное молоко Parmalat 1.8% жирности, объём 200 мл. Содержит 94 ккал, 6 г белка, 9 г ...
Salată cu legume și chiftea
Salată cu legume proaspete (salată verde, roșii cherry, dovlecel la grătar, anghinare) și o chiftea ...
Almuerzo bife con ensalada
Almuerzo alto en proteínas y grasas saludables, bajo en carbohidratos y azúcares, con verduras fresc...
Batido de proteina
Batido proteico bajo en calorías y carbohidratos, alto en proteínas, ideal para recuperación muscula...
Thunfisch in Öl
Dose mit Thunfischfilets in Sonnenblumenöl. Geschätzte Nährwerte basieren auf typischen Werten für T...
Pasta con Pollo y Vegetales
Comida rica en carbohidratos y proteínas con bajo contenido de grasas, ideal para energía sostenida.
Whole grain biscuits
Three whole grain biscuits made with flour, a small amount of vegetable oil, and sugar. Estimated va...
Filetes de ternera con queso light
120g de filetes de ternera preparados con tomate natural, pimiento y una loncha de queso mozzarella ...
Small bread omelette with ham
A small bread omelette with ham and cherry tomatoes, providing a balanced mix of protein and fats wi...
4 Tassen Kaffee mit Milch
4 cups of coffee with 320g of 1.5% fat milk providing moderate calories, protein, carbs, and fats.
Vaso de leche
Un vaso de leche entera (aprox. 240 gr). Todos los valores nutricionales son estimados para leche en...
3 Dates with Coconut Flakes
A sweet snack combining the natural sugars and carbs of dates with a small amount of fat and fiber f...
Integral Bread with Ham
A light meal consisting of 50g whole wheat bread and 15g ham, providing moderate protein, low fat, a...
Boeuf, légumes, purée carotte
Le plat contient un steak de boeuf, un mélange de légumes variés, une purée de carottes avec un peu ...
Craquelin aux graines
Craquelin croustillant garni de graines de citrouille, tournesol, sésame et de fromage râpé. Certain...
café au lait à la chicorée
Une tasse de chicorée au lait entier, sans sucre ajouté, avec des sucres naturellement présents dans...
Eiwitshake aardbei framboos
Deze eiwitshake met aardbei en framboos bevat 20g eiwit, weinig vet en toegevoegde suikers. Waarden ...
Craquelin aux graines
Craquelin complet garni de graines de courge, tournesol et sésame. Les valeurs sont estimées, certai...
Stuffed grape leaves
This is a plate of stuffed grape leaves (dolma), typically made with grape leaves, rice, olive oil, ...
Compote banane Andros
Compote de banane industrielle Andros, portion individuelle (~125g). Valeurs estimées, certains ingr...
Flat white coffee with semi-skimmed and partially skimmed milk
Flat white coffee prepared with 75 ml espresso and 9 seconds each of semi-skimmed and partially skim...
Chicken with Rice & Vegetables
Meal with 495 kcal, rich in protein (46g), moderate carbs (40g), and low fats (13g). Balanced with l...
Whey and Protein Bar
Combination of 40g whey protein powder and a protein bar, high in protein with moderate carbs and lo...