Strawberry Protein Drink
Nutritional Overview
This is a strawberry-flavored protein drink with 0% added sugar. It contains 20g of protein, low fat, and minimal carbs. Some ingredient values are estimated due to limited label visibility.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Strawberry Protein Drink provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Strawberry Protein Drink provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Strawberry Protein Drink is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Strawberry Protein Drink is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Strawberry Protein Drink is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 80 calories (67% of total calories).
• Protein sources: Whey protein provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein
25gr
Protein: 20g
| Carbs: 1g
| Fat: 0g
Strawberry flavoring
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Stabilizers and thickeners
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Water
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cream (low-fat)
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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